Upper Body Fire!Upper body focused workout targeting biceps, back, shoulders and core.Class Duration: 30 MinutesTarget: Upper Body + Core - POWEREquipment: DBS, 2 medium weight, 2 light weight00:00 Beginning 02:03 Warm up 05:11 Cool down 24:23 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini