(09/23/24) Full-Hour Barre with Yvona Replay 5:00 PM ET Intermediate

00:00 Beginning03:57 Workout49:20 Stretch57:10 MeditationPilates meets Barre SculptPILATES MEETS BARRE FULL BODY SCULPT! Are you ready to be a Pilates girlie? Get ready to feel all the muscles you never knew you had! (Reps)Equipment: Resistance bands, dumbbells, yoga ball or pilates ball, chairHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Yarized M.

September 24, 2024

• Edited (Sep 24, 2024)

If you haven't you need to do this replay 🥵💪& of course did a Ray Split and stretch!

Have a goodnight Queens💜

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