December 04, 2023

I took it very literal when they said "working out in the comfort of your own home" today lol. Got in one of my favorite upper body workouts in before work! Thanks Yvona Gonzalez for always kicking my butt. 💜

31:10

Power with Yvona Replay 5:3...

Upper Body Build(Kettlebell Edition)Focusing on mind and...