I have to thank Queen Warriors. I started in January and went hard for 3 months. I didn fall off a bit but been back it consistently the last couple months. This past weekend I played mas in Caribana for the first time in yearssss. If I was looking like I did in January I could not have. Thank you Fabiana for this program. And Halani's glute camp!? FIRE!!!! She be working my a$$.