March 29
โ€ข Edited (Mar 29, 2026)

I forgot to put my Apple Watch on to track but just finished 2 classes with Jamila beginner core and last week replay of upper. And as I marked completed the calendar only gave me one check. So I donโ€™t get it. But anyway Jamila is that girl ๐Ÿซถ๐Ÿฝ love her. That upper body workout ๐Ÿ‹๐Ÿปโ€โ™€๏ธ was everything. Felt my arms and back get that work. I went ahead and purchased arm straps for my elbows and I was able to actually for feel it and not be in pain. Love it. When theres a will thereโ€™s a way. Iโ€™m gonna jump on the treadmill and give myself 30 and call it a day. Happy Blessed Sunday ๐Ÿ‘‘

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