Just completed Wednesday’s replay. Remember to hold yourself accountable ladies! Be consistent and keep pushing. Hope you ladies had a great one! Good night Queens.
Back and with a Fire to Smash some goals!!! And it feels so good to be here again. No thang like Queen Warriors 👑 Blessings Beauties 🙏 💖
This was a FIREEE workout! Added it to my favs. Watched died but that didn't stop me. I got my workout in.
I pushed myself and used my 25lbs for the entire workouts. I did modify in someplaces/lowered the reps.
Exercise:
#1- I was able to get in 2 per side
#2- 5 reps
#3- 8 , I did scissors instead of alternating legs
#4- 4/ side but round 2&3 I got in 3/side
#5- 8 but I didn't stand up .
Couldn’t finish yesterday workout did it all over again completed it. Sweat is serious even went inside my eye 😂
I have been off for the past couple of weeks due to getting sick again… but I have been back on this week . Getting it in where i can! Let’s go!
Today almost took me out but I pushed through. I really love it here 💜🏋️♀️
Woot woot thank you so much!! The sweat is real and my arms are still shaking!! Wow what a day and I so needed that!! Let’s go Queens!! 💕🙌
Omygosh tonights workout have me drenched.It was well needed though.I definetly enjoyed every burn and sweat.Im going to feel it tomorrow morning when I wake up.Thanks Fabi..Let's get it Queens..Keep it pushing