Queen Warriors
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September 25

I can't believe September is practically over already! 😲

September 25

Hello ladies. I would like to know if anyone is doing fab abs program, and how they finding it and what they think of it. Because am thinking to join the program but I am not sure. As I need to get ride of the mummy belly pouch, that doesn't seem to want to go.

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September 25

Hi! I just payed today and im New! How Does this work ?

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September 25
Image from Krystin D.'s post

Wow what work out today!! Joined the live Fall HIIT and full body sculpt that was 🔥 pushed me and felt amazing!!!! Let’s go Queens, loving these work outs!!! 💪 Flex Friday!!

September 25
Image from Destiny's post
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Image from Destiny's post
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Good Morning 🌞

Hit todays replay!

The sweat is sweating 🥵

For the burpees; I used my 10lb plate

I used my 15s for the sculpt portion. & Made my own blocks bc I don't like the squishy ones I have 🤣

September 25
Image from Morgan M.'s post

Just finished the Friday replay and all I can say is WHEW 😅 lol 😂… feeling good though! Glad I did it! Stay encouraged queens!! ❤️

September 25

Couldn’t join today’s live . Did another reply from August summer shred . 🔥 will be doing today’s workout, tomorrow morning ! 😅 happy Friday !

September 25
Image from Charlise's post
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Image from Charlise's post
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Image from Charlise's post
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My pics did not upload on my last post. Friday work 💪

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September 25
Image from Annica F.'s post
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Image from Annica F.'s post
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I woke up hungry and so tired. I got up to get my kids ready for school.Once the last 2 were out the door I crashed on the couch for a lil then got up to make 2 sandwiches while having eggs boiling for my post workout breakfast.Dont judge me.I sat on that couch and I couldnt move.I got the text reminder to workout I acknowledged it When 10 am came I still couldn't find the energy to move.I told myself I will make up for it tomorrow(I still have to make up Wednesday class by the way🤦‍♀️)Watched TV and looked at the time again it was 10:05 am.I told myself GET UP ANNICA. YOU GOT GOALS.YOU'VE BEEN CONSISTENT SINCE END OF JULY.DONT LOSE THAT STREAK NOW.LETS DO IT and Im so glad I listened to myself.I feel great and I feel energized.I started my Calories tracker late 🤦‍♀️..LADIES MORAL OF STORY STAY CONSISTENT YOU WONT REGRET IT

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September 25

Happy Friday!!! My heart is still pumping, sweat just stopped dripping. I feel GREAT!!! Early morning two mile work and completed Full Body Sculpt workout. I'm doing things I did not think I would ever get to the point of doing and one of them is showing up for myself. Queens keep showing up and out. You all are doing great. Have a good weekend ♥️

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