Officially starting today!!!
Hey Queens!!! ❤️What an AMAZING season of Fall Sculpt! 🎉 I'm so proud of every Queen who showed up, put in the work, and stayed committed to herself. Remember, every workout counts, every effort matters, and consistency is what creates change!We're getting ready to announce our Fall Sculpt WINNERS SOON, so stay tuned! 🎁 I can't wait to celebrate our Queens!But now… we're stepping into a NEW SEASON! 🎄🔥Welcome to 👑AVOID THE HOLIDAY WEIGHT GAIN! 👑Ladies, the holidays are here, and I want you to remember something: You CAN enjoy your favorite foods, celebrate with your family and friends, attend those holiday parties, AND still stay committed to your health and fitness goals!It's all about balance, staying active, and making intentional choices without feeling restricted.I've put together a Nutrition Guide to help you navigate the holiday season, make healthier choices, and stay on track while still enjoying the foods you love!👇 DOWNLOAD YOUR NUTRITION GUIDE HERE:AHWG Nutrition GuideAnd remember, we're keeping it SIMPLE with just 3 LIVE workouts a week!We're not waiting until January to get back on track. We're showing up NOW, building healthy habits, and taking care of ourselves throughout the holidays!Who's READY for this new season?! LET'S GET ITT! 🔥🔥🔥Love you, Queens! Fabi ❤️
NEW HERE? INTRODUCE YOURSELF, QUEEN!If you’re new to Queen Warriors, WELCOME TO THE SISTERHOOD! 🩷I want this to be more than a place you come to workout. I want you to know the women sweating beside you, encouraging you and going through this journey WITH you.So before you do anything else, introduce yourself below! 👇🏽Tell us:👑 Your name + where you’re from💪🏽 Your biggest fitness goal right now❤️ WHY you decided to join us✨ One fun fact about yourselfAnd if you see another Queen introduce herself, show her some love! You might just meet your next accountability partner in these comments.You’re officially one of us now. 🥹👑Welcome to Queen Warriors. Let’s get to WORK!
November 09
Got my detox pitcher ready for tomorrow! I’m so hyped for tonight though! Let’s go ladies 💪🏽
November 09
To every mom out there trying to balance it all: taking care of your little ones doesn't mean putting yourself on the back burner. Working out alongside my baby and my 5 y/o with Fabi reminds me daily that taking care of my health is one of the best gifts I can give my family. Showing up for myself isn't selfish—it’s how I build strength, stay grounded, and lead by example. We can nurture our kids and relentlessly chase our own goals. Keep pushing, ladies—you've got this! 💪✨
November 09
• Edited (Nov 09, 2026)
Hey Queens!!! ❤️
What an AMAZING season of Fall Sculpt! 🎉 I'm so proud of every Queen who showed up, put in the work, and stayed committed to herself. Remember, every workout counts, every effort matters, and consistency is what creates change!
We're getting ready to announce our Fall Sculpt WINNERS SOON, so stay tuned! 🎁 I can't wait to celebrate our Queens!
But now… we're stepping into a NEW SEASON! 🎄🔥
Welcome to 👑AVOID THE HOLIDAY WEIGHT GAIN! 👑
Ladies, the holidays are here, and I want you to remember something: You CAN enjoy your favorite foods, celebrate with your family and friends, attend those holiday parties, AND still stay committed to your health and fitness goals!
It's all about balance, staying active, and making intentional choices without feeling restricted.
I've put together a Nutrition Guide to help you navigate the holiday season, make healthier choices, and stay on track while still enjoying the foods you love!
👇 DOWNLOAD YOUR NUTRITION GUIDE HERE:
AHWG Nutrition Guide
And remember, we're keeping it SIMPLE with just 3 LIVE workouts a week!
We're not waiting until January to get back on track. We're showing up NOW, building healthy habits, and taking care of ourselves throughout the holidays!
Who's READY for this new season?! LET'S GET ITT! 🔥🔥🔥
Love you, Queens!
Fabi ❤️
November 09
Hello queens I hope you all well. Today's workout was very challenging, I loved it but struggled in the last part, I was wobbling i did what I could, and I must say I feel amazing.
November 09
• Edited (Nov 09, 2026)
I’ve been slacking off since I’ve bought this program. Today has literally been my first workout. Trying to be consistent from here on out. I’m glad that I have this program because of the support that it has given to all you ladies. Knowing that there is a community that is always there for me throughout my journey is motivating 💪🏽💖💯🙏🏽🌺🥰🫶🏽
November 09
Good Morning!
This was a great workout. Great way to end fall sculpt.
I have blocks but i feel unstable on them so I used my weights. I felt way better, much sturdier.
I used my 25lbs for the squats & 15s for the rest.
November 08
Queens!!
Tomorrow we officially kick off our Avoid the Holiday Weight Challenge! 🎉🔥And girl, we’re going into this holiday season with a PLAN!Because I want you to enjoy the holiday dinners, family gatherings, Christmas cookies, and ALL the fun without putting yourself last! ❤️
We’re keeping it SIMPLE!💪🏽
3 workouts a week from home🔥
You can do 30 minutes or the full hour 🎄
Staying consistent all the way through the end of the year!And I’ve got a little something extra for you! 🎁 You’ll also receive our Avoid the Holiday Weight Guide, which includes a detox to help support you throughout the challenge!
Remember, Queens, this isn’t about being perfect or restricting yourself. It’s about finding balance, staying active, and finishing the year feeling STRONG and CONFIDENT!
Who’s ready to finish 2026 strong with me?!
Drop a 🎄 below!See you tomorrow, Queens! ❤️
November 08
Just signed up .. been so depressed lately lost my job 2 months ago and lost tons of weight.. I even got asked if I was sick that's how skinny I got .. im excited to start this journey ☺️
November 08
Good Evening!
I still have Fridays replay but it's almost bedtime for the kiddos so hot in a quick 30'min booty blaster.
I try to work on things I wanna improve on. I try to rotate between core, upper, & booty.
Great workout! Used my 25lbs & heavy band.