Good MORNING ๐
This was a great workout! From the talks to the actual exercises ๐ฅ๐ฅ๐ฅ
First set- I added another round, so I did 4 instead of 3.
2nd set- normal, used a heavy resistance band
3rd set- I used my bar for the first exercise, used my 10lb dumbbells for the squats
4th set- used heavy resistance band
Those pumps at the end OOOF lil pancake ๐ฅ on FIRE ๐ฅ ๐ฅ ๐ฅ