At the beginning of the year I was diagnosed with lymphoma. I had to go through 6 sessions of chemotherapy. On April 9th, before I start my fifth treatment, I did the PET scan and God blessed me with my victory ( lymphoma free) for my birthday that was going to be on the 13th. The doctor was so happy, the nurses that was involved in my treatments smiling because of the good news. The doctor told me that was a good idea to stick with the rest of the treatments in case there was any hidden cells. I'm not going to lie, I passed out twice , got hospitalized. Felt dizzy, fell with my head on the floor, but God was taking care of me, on all my fall , I did not had any bleeding inside my head. Today I finally finished my sixth and last treatment. God is good and faithful. Now I need just time to get healthy and strong enough to be back to workout again with you all 👑s , and also to have my life back.
Ladies, im locking in !!! 58 days before my BDAY !!!!
Im turning 38 but I like to say Thirty ATE !!! Cuz baby im locking in !
Im working out 5 days and on the weekend im doing something more slow pace here on the app either Barre, pilates , power yoga or a stretch with coach Aimee !
Im just saying….. who joining me
And yes maam drop your starts so we can hold each other accountable on this Thread !
👑🌼 Queens, hello May and hello fresh energy!
A new week is here and your live class schedule is officially up! This is your chance to step into the month with intention, confidence, and a little extra fire. 💪🔥
No waiting, no overthinking! Just choose your classes and show up. This is where momentum starts to build and results begin to show.
Let’s set it off:
What’s one word that describes how you’re showing up this week?
Drop it below and let’s carry that energy into every class.
May is for movement, consistency, and becoming HER 👑✨
Finished the challenge Friday! And it was my 38th birthday on Saturday! Feeling sexy and glowing like no other! Aye I’m in a win win situation. Get it girl!
Hi , I’m confused lol. I got the 24 hour detox emailed to me. How do I go about it? I eat the food that I downloaded that’s on the flat belly rest? And then when do I drink the smoothies? And why is there 3 different ones? But I only see one detox drink on the flat belly rest form?
Ladies check in with me ………
What is a goal you are currently working on this season ?
This is the season of BECOMING ! BECOMING THAT BADDIE , BECOMING HER, BECOMING THE HEALTHY VERSION YOU !
But most importantly BECOMING THE WOMAN THAT GOD CREATED YOU TO BE !!!!
Im in a season of my life where I realize the importance of a VILLAGE !! We need our village, doing it alone is not how God intended us to walk life. So I want you to take a moment and share your goal so together we can hold each other accoutable , and when you are weak we are then strong for you !!!!
Its that time again !!! WE GOING LIVE 7;30PM
And I gotta be honest………
Im lowkey tired today ! Yesterday I ended up going to Starbucks for a cup of coffee in the morning, order a small and somehow they gave me a xl ! Me being the coffee lover that I am, felt like it was a sign from heaven and I took it and drove off lol. I literally drank it all day yesterday until there was no more!
Well long story short, I couldn’t sleep . I was tossing and turning and got a total of 4 hours and 40 mins of sleep ! TERRIBLE !!! But non the less here we are! And rather than quitting or rescheduling we just going to show up and do our workout . I might not be full blown 100% energy but im going to give the best I got !
It’s about showing up! Thats it ! I hope that you show up too .
Okjayyy love ya byeeeee
Did anybody else use ZOZOFIT to get there measurements?
If you did, did anyone see how raw the app is with the body stats. It said my physique is like a 45 year old women (I’m 37). My body shape is a teardrop- basically a pear shape but more fat in the areas a pear shape should be small 😒the only thing that was good was the app said I have a perky peach. 🤣
I was hysterical laughing when I saw my results. I was like damnnnn okkk ZOZOFIT tell me how you feel 🤣But all jokes aside I think I needed to hear that