Hey Queens! Happy Wednesday! Upper Body today.

OMG Mondays workout was amazing!! I’ll be back in the afternoon though. I feel good, more stamina and the community is wonderful. I’m grateful to be here. Glad I signed up 💜✨💪🏽

My daughter,Anania, and I 2nd workout for this week.We worked out yesterday but I forgot to post it up.Doing these workouts together has turned into mother and daughter bonding time which I enjoy.She looks forward to workout day with me.Fabi,you have a lil fan.As a mother of 4 its hard to get that individual time with all my kids especially with her since she is my oldest and my first born.So I appreciate every moment with her.Thank you Fabi,for your words of encouragement and Godly inspiring words.She as a young lil woman needs to hear it as well as me.

Good morning 🌞

Just hit this workout this morning! Great workout. I focused more on reps than the time with this one.

Used my 10, 20 & my bar for weight.

I’ve had a rough past 2 weeks where some kid situations hit me like a bag of bricks and I lost my stride 😔. I hope to be with you guys soon 🩷

Good morning ladies! Can someone lead me to Fabiana's Amazon store picks? Thanks.

Heyyy Ladies! I just wanted to share a NSV with you all. So for many years I’ve had a lot of knee pain, especially going up and downstairs and Squats have been my enemy LOL! Especially the split squats or lunge squats. So when tonight’s workout had those moves in it I was like ughhh idk if I can do this! But I did and with no pain! Did all rounds! It felt amazing! Just remember your body is always improving!!! Continue to show up! 💪🏾 🫶🏾

Got some steps in today!

Hi Queens!! 👸 I tried to do a work out and 10 minutes into it I just could not keep going. I will not give up. I have to adjust my speed to a slower one until I have the stamina to do a full workout at normal speed! I will try maybe the glute or abdomen workout being that they are shorter! I did complete a stretch workout!

I am so proud of myself for even trying and completing one stretch class! Baby steps! Slow and steady progress daily! I have to give my body grace after the past few months experiences!!

Heyy Queens! So my birthday was this past weekend and I had mentioned in an earlier post that I was going to wear a jumpsuit. I avoided them in the past because that fupa had me looking like I was prego 😩😅, but when I put this jumpsuit on, I felt good 🥹! A stranger even commented on it too! I'm looking forward to seeing where this journey takes me. Being here has definitely jump-started a newfound confidence that I needed 😊. God is awesome!