Motion is lotion for the knees they say. I have to agree. Feeling great after today’s workout.

After rupturing my acl every thing else came crumbling down. I have more issues then idk what. Arthritis in both knees, tennis elbow on both arms, sciatica and hip impingement. Some days are better than others, sometimes the good days outweighs the bad days. I just can’t give up on myself. I don’t have a backup plan. I worked thru my injury cause I couldn’t afford to be off. I don’t come from a big family. It’s just me and my daughter. I don’t care how I look I just want to be healthy and strong. So I may take a day or 2 off but i always come back to the goal at hand.

Back at again tomorrow. 👑🫶🏽🏋🏻‍♀️💪🏽

The ab recovery is not included for me. Does anyone else have access to it?

Hi all!! I’m new here! Excited to get started. Can some one tell me what videos come with the monthly subscription? In compared to the booty and an bundle and the love yourself challenge?

Are any of those included in the membership or the QW Elite?

Thank you in advance!!

Hello, I’m just starting out on this app and I’m trying to get onto a live right now but it’s saying video can’t be played try again later! Is this for every live?

Where do we view the LYC streams at? I purchased it but when I click on Week 1/Day 1 it says I don’t have the subscription. Also, I didn’t get an email with instructions.

If I start with beginner videos and doing 3 workouts a week does it matter which videos I follow?

Yaaassss! Got to 180 classes and still counting! Also knocked out day 1 of the LYC Renewed Challenge!!💪🏽💪🏽

Hey ladies!!! I just joined!!! Looking forward to see changes!!

Hi! Did yall receive the program email yet?!?!