Hello Queens π I'm excited to be back I was a part of the Queen Warrior group in 2021 went through some stuff and fell off but I'm back! I'm excited to get my body back and maybe connect with some of you Queens. I've been struggling mentally lately and Monday night work out and Last night's workout were my first in about 6 years! I was sweating my πoff! Lol! It was so needed and the motivation and positivity from Fabi while working out helped my mental so much! β€οΈπ₯Ή Thank you Fabi!π Thank you Queens! π
Good Morning. Hit yesterday replay.
Great workout. π₯
I put on my ankle weights... Definitely felt the burn when we did the last exercise in sculpt π₯π₯π₯
Used my 15 for the first & 10 for the rest.
I pushed myself and did a full pushup, I couldn't fully go down but slowly getting there πͺπ»πͺπ»
Still a fire replay π₯π₯π₯΅β
My favorite folder get me right every morning I need a wake me up!
Have an amazing day Queens! π
π Wellness Wednesday π Had a fabulous day filled with good choices!!!
Breakfast spinach and egg whites with a side of papaya Sooo yumm
Lunch Broccoli π₯¦ π€π¦shrimp 1/2 avacado π₯ egg white π₯ Yummmm
Dinner after workout protein shake & yogurt & blueberries π«
Some good snacks
Hard boiled eggs π₯
Almonds
Light string cheese
ππΌ
πGreat workout! ποΈ
What a day! Week 1 and Iβm feeling so proud of myself. I love the accountability this program gives! Thanks Fabi for being so motivating daily!!
Woot woot needed that!! Felt so good, def a fav one and was so cute my kids joined in for some! Showing them now how important it is to workout!! πͺ and yes thatβs laundry in the back but it can wait haha π€£