To anyone thatโs going thru chemotherapy youโre not alone ๐๐ผ๐ซถ๐ผBefore my cancer diagnosis, I thought I was eating healthy. Now Iโm eating even healthier, and itโs been one of the best decisions Iโve ever made.These days youโll find me enjoying ๐ซ yogurt with granola, homemade beets ๐ซ, fresh pineapple ๐, and freshly pressed orange juice ๐. I truly believe our bodies are our temple, and they deserve to be treated with love and care.If I showed you my PET scan from before and compared it to now, youโd be amazed. The changes have inspired me to keep going every single day.I also quit drinking and smokingโand I was a hardcore weed smoker. ๐ซฃ Iโm not ashamed to share my story because if it can inspire even one person to take better care of themselves, itโs worth it.One funny change? My sense of smell is incredibly strong now! ๐Please take care of your body. You only get one. The rewards are hard to put into wordsโyou feel stronger, healthier, and more grateful every day. Your future self will thank you. ๐ฉท๐๐โค๏ธ๐
Tonightโs dinner tilapia, rice, green beans, sweet chili sauce! Gas! ๐คค๐คค๐
Hi ladies have a cruise booked in 4 months and time to get this booty off the couch. Is there a calendar/schedule I can print out??? Yay fianlly learned how to mirror the app on the tv!
Excited to start cause I let myself go in my last relationship. Nothing greater than a community of ladies helping eachother. Who is just starting???
Doctor said: you still recovering
Me: Queen warrior never gives up , workout time ๐ช ๐ช ๐ช
I just did my first workout here at home watched one of the replays. I think I sweat more at home honestly but I gotta get ready for FIFA night tonight USA is playing and I hope we get this win! Shoutout to Espana that game was good earlier today. Have a happy Monday everyone and I will be back here tomorrow.
Hello gorgeous ๐๐yasssss Iโm talking to you !
Itโs officially Julyโฆ. And the Summer Shred continues !
If you have been doing Summee Shred since June, itโs time you drop some transformations ๐
If you are just starting โฆ get ready for your transformation ๐๐
Drop them below, letโs celebrate you, BIG PARTY ๐๐๐๐
Ps: see ya tonight at 7:30pm et !
Good morning โ๏ธQueens! Iโve been blown away by these transformation pictures and videos of real life women like myself. Women who are full- time mothers, career women, wives, single moms, caretakers, providers, women with passions and dreams. All while juggling everything on their plate, they committed to themselves and transformed themselves into their best versions. I believe this was one of those divine connections God sent my way. I look forward to these connections ahead and canโt wait to see what 3 months from now will look like ๐๐ผ๐๐ป
Hi my name is Lisa Iโm. A new warrior, can someone show me how to get to the classes so i can begin.