Booty sculpt 🔥. I tend to workout everyday . I missed yesterday and felt like my day wasn’t complete 😅 . But we back today 💪🏻
Happy Wednesday Queens! Early gym session and cardio done. I keep reminding myself I”m 58….some days I just don’t feel like it! You all motivate me! See you on the Live Friday. I work the night shift so I be hitting the replays the other days. Have a great Wednesday 💪🏽
Workout was 🔥. This is just day 3 and I am feeling awesome. 🎉🎉 Have an awesome day💕 Queen👸Warriors 💕
Good morning
Did this core workout. So good. Definitely slow and works the fundamentals 🎉
I joined QW about a month ago. I haven't been consistent. I made 3 months pp yesterday (c section) i had been missing summer shred but I was building consistency in myself. I've been walking/ jogging daily and now it's to a point I look forward to it. It's sustainable and I was able to become consistent. Today was my first day with this new learned discipline trying the replay and I gave it my all. I'm going to keep going!
I just want to say I have been enjoying the fall sculpt sessions. I already feel better. I’m partnering them up with nightly stretches.
Looking forward to tomorrow session!🫶🏽
Happy Tuesday Queens! Just completed Monday’s replay and it felt so good doing these exercises. I think these exercises are one of my favorite! I am so happy to be apart of this community and taking this time for myself. Can’t say it enough, appreciate our head Queen Fabiana so much! Thanks for dedicating your time and energy to pour into us ladies. Giving us back our confidence and making us feel supported and loved.
Man… I did yesterday Replay and I’m a tired and Sweaty!! This is my birthday week and I want to prioritize myself Taking care of myself. And I will feel good about myself. Almost 43 ladies.