Queen Warriors
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May 28

β˜€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ§˜β€β™€οΈπŸ«πŸ’¨Morning 3k mile run πŸŽ‰πŸ’ͺπŸ»πŸŽ€amazing feeling!!!

Had my after workout breakfast

Protein Shake πŸ§‹

2 eggs πŸ₯š πŸ₯š turkey πŸ₯“ bacon

May 27

πŸŽ€ Happy Wednesday πŸ’ͺπŸ»β˜€οΈ successful day with my meal plan in point!

Hit my 1 mile walk on my treadmill and my HITT workout πŸ‹οΈ

Check out that back YES πŸ™ŒπŸ‹πŸ»β€β™€οΈ

May 27

Workout doneβœ…βœ…βœ… Just can’t walk yet, bc it’s raining here in Texas!!☹️

May 26
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9 weeks dedicating and pouring love into meeee and I’m so happy! Leeettttssss goooooo

Hay ladies! I have been doing exercises queen warriors for a while. I am already slim, but I want to gain some weight in my hips. Any advice or tips?

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May 26

Winning πŸ… Tuesday

Started off the day with productivity and protein

βœ… Detox week βœ…

Green tea 🍡

Chai tea πŸ«–

Cafecito β˜•οΈ

2 πŸ₯šπŸ₯šeggs

2 oz of ham

4 oz of πŸ— chicken

Protein shake

Yogurt with honey 🍯 & Blueberries 🫐

Chai tea πŸ«–

Warm almond milk πŸ₯› with cinnamon for sleep time πŸ˜΄πŸ’€πŸ›Œ

Trying to stay consistent and keep going. Loving the transformation ❀️ hubby said my arms πŸ’ͺ🏼 & upper body look great because of the Burpees

lol 🀣 I can’t stand them but okay I guess if I look πŸ‘€ good like this photo I’ll keep killing them burpees πŸ’ͺπŸΌπŸ‹οΈβ€β™€οΈ

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May 26

Hey Queens! I fell off for a minute, but I'm back!!! My mind, body and soul missed the workouts. Started off with my boo, and followed with a 30 minute walk. Queens I feel so good. I hope everyone is feeling good and pushing through πŸ’ͺβ™₯️

31:13

(05/21/26) Power with Chasi...

Upper body power!Upper body workout targeting, shoulders,...
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Hello Queens, new member here. Joining today for my first class. Hoping to drop a few pounds and tone. 46 yo with 2 kids. Never been big on work out but I have been trying. Trying to better my health as well. Have a blessed day Queens.

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May 26

Let’s go πŸ‘‘β€™s! Day after a holiday and Tuesday feels like a go hard Monday! Replay on deck!!

May 25

Hi Queens,

Does anyone know where on the ap/ how to gain premium access to all premium content? (Fab abs for example) thank you!

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