I can't believe September is practically over already! 😲
Hello ladies. I would like to know if anyone is doing fab abs program, and how they finding it and what they think of it. Because am thinking to join the program but I am not sure. As I need to get ride of the mummy belly pouch, that doesn't seem to want to go.
Wow what work out today!! Joined the live Fall HIIT and full body sculpt that was 🔥 pushed me and felt amazing!!!! Let’s go Queens, loving these work outs!!! 💪 Flex Friday!!
Good Morning 🌞
Hit todays replay!
The sweat is sweating 🥵
For the burpees; I used my 10lb plate
I used my 15s for the sculpt portion. & Made my own blocks bc I don't like the squishy ones I have 🤣
Just finished the Friday replay and all I can say is WHEW 😅 lol 😂… feeling good though! Glad I did it! Stay encouraged queens!! ❤️
Couldn’t join today’s live . Did another reply from August summer shred . 🔥 will be doing today’s workout, tomorrow morning ! 😅 happy Friday !
I woke up hungry and so tired. I got up to get my kids ready for school.Once the last 2 were out the door I crashed on the couch for a lil then got up to make 2 sandwiches while having eggs boiling for my post workout breakfast.Dont judge me.I sat on that couch and I couldnt move.I got the text reminder to workout I acknowledged it When 10 am came I still couldn't find the energy to move.I told myself I will make up for it tomorrow(I still have to make up Wednesday class by the way🤦♀️)Watched TV and looked at the time again it was 10:05 am.I told myself GET UP ANNICA. YOU GOT GOALS.YOU'VE BEEN CONSISTENT SINCE END OF JULY.DONT LOSE THAT STREAK NOW.LETS DO IT and Im so glad I listened to myself.I feel great and I feel energized.I started my Calories tracker late 🤦♀️..LADIES MORAL OF STORY STAY CONSISTENT YOU WONT REGRET IT
Happy Friday!!! My heart is still pumping, sweat just stopped dripping. I feel GREAT!!! Early morning two mile work and completed Full Body Sculpt workout. I'm doing things I did not think I would ever get to the point of doing and one of them is showing up for myself. Queens keep showing up and out. You all are doing great. Have a good weekend ♥️