💓🔥💃🏋️Wellness Wednesday 🙏🏼 Had a Zumba session for lunch for 1 hour 💃 it was a great sweat session.
HITT my QW tonight and it was 🔥🏋️
Had my morning green tea and chai tea with my yogurt 🍦 and blueberries 🫐
Lunch was a egg 🥚 and potatoes 🥔 skillet 🍳 delicious
Dinner 🥘 chili 🌶️ so yummm
And after workout 🏋️ protein shake and 4 ounces of chicken and 2 tortillas 🌯
Time for some relaxation after a nice hot shower 🚿
Little late getting out of work tonight but I don’t work tomorrow so a 10pm workout it is!
Confession time 🫣💕 I haven’t started working out yet. I joined this group with every intention of getting started, but between being a mom, being a wife, and just trying to keep up with everyday life, I’ve been struggling to make time for myself.I’m not giving up, though. I’m posting this because I want to hold myself accountable. I know I need to start making myself a priority too, even if I have to start small. So this is me saying it out loud: I haven’t started yet, but I’m going to. 💪🏽❤️
Had to take a minute to recover after this workout, sweat had my stuck on that mat but the pump culo made it worth it! 😂I honestly wasn't gonna work out but knowing my other queens was gonna struggle with me made it easier loll
Ended the night with a 3 mile walk. Bring on October 💪🏻
I will be doing tonight's workout tomorrow. 🙂
Queens not sure which live workout we talked about these! the foot sock with gripping! I got 2 pairs at 5 Below pink and black. Just wanted to share for those that said they want them!
All this drip 💧 sponsored by the Fabi & the Fall Sculpt!💦😝✨🥵 I must love it here! 🫶🏾🔥 No better way to wind down & recenter after a long day ‼️💪🏾
All caught up ❤️🔥💪
Girl you are the truth🙌🏼 sweat in my eyes lol
great workout! And yes ladies let’s all be intentional with ourselves (be selfish and take care of you) Queen Warriors 👑
