Happy HIIT Wednesday Queen !!!! Tonight is our HIIT workout . No equipment needed but bring them resistance bands out !!

I love going back to basic and getting results with by simply using out body and my master madness workouts lol .

By the way you still have a chance to join our LYC-RENEWED challange starts MARCH 23 ! Lock in your seat ! This is the accountability you have been waiting for sis !!!!

Join here : https://www.queenwarriors.com/lyc-core-challenge-order

I’m not gonna lie, since I joined Queen Warriors, I feel my confidence coming back! When you feel good, you look good! 🦋✨

Hello Queens ,

My name is Ivelisse i’m new here, can’t wait to start this body changing Journey with all of you. Good luck queens!!! You all got this 💪

Hi hi everyone,

I am new here. Is it possible to watch a live training video back? I am from Europe so there is like 6 hours time difference.

Let me know pls. Thanks:)

My body has made so many changes. I’m in amazement! Fabi asked for before and after. Putting these photos side by side was a game changer. I hadn’t compared in awhile. Top roll was when I started queen warriors. July 2025. Bottom roll nov 2025, Dec2025, feb2026. Side profile march 2026. My abs were crazy before the holidays hit. Then I got off track but remember queens this journey is nothing from perfect. It has it’s ups and downs like everything does in life. You have stay strong, consistent and continue to push through even in the hard times. Queens your photos really tell your story don’t stop taking them. Even when you don’t like what you see in the mirror. I have had plenty of those moments. This moment for me felt off the charts proud. My self love is the most important piece of me. So queens just keep thriving and shining you all are truly beautiful! 😘

Hi, Everyone im new. I need some advice. I have ADHD & get overwhelmed as a beginner where should I Start & for how long before I move on to other categories? I appreciate any & all help.

Just completed my first workout and the struggle of noticing the postpartum weight gain. Been in my feelings lately but I showed up for myself tonight and will be back tomorrow. Starting off easy with 3 workouts a week💪🏾

Hey Queens!! Getting ready for our Live 😍 been waiting all day 💪🏽… I’ve been super bloated last couple days, any advice on what I can eat or drink to help?!!

I miss those lives and unfortunately I’m down for a couple days. You take 10 steps forward and sometimes a little set backs happens but I don’t stay down. I’ll be back in a couple days. 💪🏽

Happy Birthday to Coach Chasity !! You are such a bright and beautiful soul, my fellow ♓️. I hope on today you are loved on extra. You have no clue how much to inspire us ladies here, not just physically. But how you are so transparent and vulnerable with your own story of healing and the strength and courage it took! We love you long time Queen! Happy birthday!!!