Queens!!!!! Tap in with me & Fabiana at 7:30pm for a powerful 1 HOUR HIIT Workout ๐๐ฅ See you there!!!
My first day back did a 30 min beginner class with Sammy I feel good an proud of my myself for showing up! Now I gotta keep going
Helllo my Queen Warriors itโs been a minute but Iโm back an ready this year 2026 itโs all about Discipline Iโm getting ready to start my workout journey today!! I wish I had an accountability partner
Coach Jamila You are hilarious. I enjoyed the workout and your humor. Especially when you said I will take you places but not to dinner. I hollered ๐. Thank you for talking about body dysmorphia. I was feeling defeated when I weighed myself this morning. You talking about it helped me to regain my focus and keep going. A Love you are an amazing queen. I loved how you made sure coach hydrated too. I truly love QW. Every workout I feel refreshed, motivated and not alone. You all are appreciated โฅ๏ธ
(03/03/26) Full-Hour Power ...
Hello Queens ๐
I was on the outside looking in for a while but Iโm so happy to be back! Cheers to day one back to the queen lifestyle ๐ค๐ซถ๐พ๐
Hey all Queens ๐ธ ๐ Just stopping by to wish everyone their best. I am currently on day 3 week 3 of the 4 week programs, "Fab 10 abs" and also "Fab 10 booty blaster". Let me tell you those 10 ร2 are felt ๐ฅต๐ช๐ฅ. I still slide in a 30min - 1hr workout! So pumped! Love Queen Warriors๐๐ฅฐ๐๐
My Queens coaches ayudenmen what workouts do you guys recommend just found out Iโm pregnant so wanna focus on power since Iโm high risk but want to maintain my 3 day workout help lolโค๏ธ๐๐ฅฐ
Super EXCITED ! Just signed up !!! I am totally invested in to looking my best after having 4 boys . I want that bikini look BACKKK!!! Did I say I am super excited?!!! ๐๐๐
FIRST POWER HOUR OF THE MONTH!!
See you tonight Queens! Weโre working full body tonight and I couldnโt be more excitedโฆ ESPECIALLY because itโs Womenโs History Month ๐๐พโโ๏ธ๐
You know we have to show out extra, right? ๐