Everything you talked about in this one. I needed.

Thank you ! Working out our bodies and our minds. 💪🏽😇

Hey Queens! I was a little reluctant, but I decided to share my journey so far with this community. The left is from a month ago. When I look in the mirror, I don't really see a difference, but doing this made me realize that I really am on the right path 🥹! Can't wait to see what I look like a month from now!

If you look in the mirror and feel like all your hard work isn’t paying off, don’t give up! Just because you can’t see the progress yet doesn’t mean it isn’t happening. Growth takes time, and sometimes the biggest changes are happening before we can even see them. Keep showing up! Keep pushing! Keep going! Your hard work is not going to waste! 💪🏽🫶🏽

👩🏻‍💻💼This week has been a tough week but today was definitely one that took my energy and emotions all bundled up😭 I was ready to give up and lie down and forget about the day but I said I need my workout 🏋️ That’s what will make me feel better ❤️‍🩹 It did! Thank you Fabi! I tackled Mondays workout and the first thing out of Fabis mouth was “Whatever happened happened, let it go” and then her workout was intense, exactly what my body and mental health needed 🏋️ the chatter was to a minimum which helped me so much focus on my workout and ME! Thank You! 🙏🏼 Have a great night 💤😚😴

This summer was a busy one but after 2 months I made it back to Indoor Cycling.

Hated every minute, counted down to the last song but felt great at the end 🤣.

Q.W. Workout #2 for this week! Selfcare is a must! Baby you’re worth it!!!👑💪🏽💚

It’s too hot outside, so walking pad day!

Can I just share how grateful I am for you all 🥹LITERALLY ! I love the messages you share, the quotes, the pictures , the videos and all of the encouragement!

We need them more than ever ! 🫶🏽

Today I’m in Tampa! Enrique is going right into his junior year of college and I just cannot believe how fast time is going ! I woke up early loaded my car w some of his items even though last night I couldn’t sleep ! I had the WORST stomach ache ever.

But those are the sacrifices we make as moms , wife , friends , family etc. I share because I want to continue to remind you to take care of yourself . Take care of others, while also making sure you show up for you !

I’m proud of you ladies and your hard work . This journey is truly one of a kind ! This is the season you discover how POWERFUL, STRONG, BEAUTIFUL, you are !

See ya tomorrow

Good Morning 🌞

Hit last night's replay. Great workout, glad I opted out with my ankle weights cuz all those JUMPS 🧐

BURPEEES INTO LUNGES??? 😵😵‍💫😵

Great workout! Arms on fire.

Used 10lbs for the upper body.

I forgot to stop my timer but oh wells. I did my Wednesday workout.Im looking forward to do Live tomorrow morning with my daughter.I bought her a new workout outfit that's coming today.Shes super excited to wear it.After my twins,I struggle to get this belly flat but Im motivated more than ever to continue to see results because SHE GOT GOALS to look fabulous on her birthday in October.My birthday last year I did not look my best at all.Taking pictures in a angle to hide my FUPA.So this year I plan on taking pictures without hiding anything but showing off my New Queen Warrior Body

Did 30 mins on my exercise bike about an hour before I went running.

Definitely proud of myself... I'm hefty 😆 & if you would've mentioned running to me a few months ago. I would've laughed in your face.

I'm really loving this season of my life.