Running this 2 week challenge back so I can get back in the groove of working out. A good quick core workout. I hope everyone had a great day and if not make tomorrow a better one💕.
Friday classes are currently at 10am et . Do you prefer it to be
ATTENTION ! We are giving away $50 every week to you !We want to celebrate our Sweaty Queen of the Week ! So here’s what you need to do:1. Be sure you are following our Instagram page Queenwarrirostv2. Share a short story video or a quick picture of you after your Queen Warriors workout and tag Queenwarriros 3. The more workouts you do, the more chances you have to be selected . 4. Weekly winner will be contacted via instagram QW page .May the Sweaty Queen WIN !!!!!
May 19
I don’t know how far my pregnancy is. Last year I lost one and now I’m 40 and I can’t believe it’s happening again. However I’m scared by exercising I might have another miscarriage. Any suggestions from anyone? It would both helpful and mean a lot. 🙂❤️
May 19
Turn up Tuesday ✅🏋️ HITT was today’s workout!
Breakfast- chai tea 🫖 yogurt and blueberries 🫐 with a cup of coffee after ☕️
Lunch Chicken and rice and my dinner
Snacked on some popcorn 🍿 this is my weakness! Popcorn 🍿
Has an incredible day reading outside and enjoying our Chicago weather 🌳☀️
Ready for Wellness Wednesday to keep growing that 🍑
May 19
Just completed my work out with Fabiana. Enjoyed this workout even though it was a bit challenging. Just figuring out how to post through this channel lol.
May 19
Hi Queens,
This is my first time doing this program. I am a Mother of 3 kids and I have been up and down with my weight after my last child. I am 237 lbs and I’m tired of being in this same place in weight so here I am. I’m excited!! And I did my second workout today and got by butt kicked 🤣.
May 19
Omgggg I am sooo happy! I finally got myself a treadmill so I can have no excuses to get my cardio in and it’s literally one of the best investments I’ve ever made!! After catching a replay and hitting the treadmill for 30 min at 15% incline I feel amazingggg! Summertime is basically here so it’s time to show up and show out 😜😜
May 19
Hello ladies!!! Thought I share my little win today. This is a month of hard work and tears. I’m on a 21 day streak right now and just finished a replay. Will be on tonight at 7:30pm let’s go0o0!!!
May 19
I know it’s not a lot but with me correcting my eating habits for a month now and with me starting QW I am down 3lbs!!!
I’ve tried so many other workouts and different diets! I finally found the perfect match!! This is the first time in YEARS I actually feel good and happy that I found that actually is working for me!
#QueenWarriorFL❤️
May 18
✅Back to staying consistent with my workout 🏋️ 🏃🏻♀️👏
Had an amazing start to my day!
Chai tea 🫖
Yogurt 🍦 and blueberries 🫐 with honey 🍯
Lunch some egg whites and two tortillas
Dinner 🍽️
Broccoli 🥦 & shrimp & my protein shake 🧋
Ending the night 💤 with my ginger, turmeric, cinnamon tea 🫖