Iโve been slacking off since Iโve bought this program. Today has literally been my first workout. Trying to be consistent from here on out. Iโm glad that I have this program because of the support that it has given to all you ladies. Knowing that there is a community that is always there for me throughout my journey is motivating ๐ช๐ฝ๐๐ฏ๐๐ฝ๐บ๐ฅฐ๐ซถ๐ฝ
Good Morning!
This was a great workout. Great way to end fall sculpt.
I have blocks but i feel unstable on them so I used my weights. I felt way better, much sturdier.
I used my 25lbs for the squats & 15s for the rest.
Queens!!
Tomorrow we officially kick off our Avoid the Holiday Weight Challenge! ๐๐ฅAnd girl, weโre going into this holiday season with a PLAN!Because I want you to enjoy the holiday dinners, family gatherings, Christmas cookies, and ALL the fun without putting yourself last! โค๏ธ
Weโre keeping it SIMPLE!๐ช๐ฝ
3 workouts a week from home๐ฅ
You can do 30 minutes or the full hour ๐
Staying consistent all the way through the end of the year!And Iโve got a little something extra for you! ๐ Youโll also receive our Avoid the Holiday Weight Guide, which includes a detox to help support you throughout the challenge!
Remember, Queens, this isnโt about being perfect or restricting yourself. Itโs about finding balance, staying active, and finishing the year feeling STRONG and CONFIDENT!
Whoโs ready to finish 2026 strong with me?!
Drop a ๐ below!See you tomorrow, Queens! โค๏ธ
Just signed up .. been so depressed lately lost my job 2 months ago and lost tons of weight.. I even got asked if I was sick that's how skinny I got .. im excited to start this journey โบ๏ธ
Good Evening!
I still have Fridays replay but it's almost bedtime for the kiddos so hot in a quick 30'min booty blaster.
I try to work on things I wanna improve on. I try to rotate between core, upper, & booty.
Great workout! Used my 25lbs & heavy band.
So grateful ๐ for this community. I did it!! I hit my goal weight ๐๐ช๐ผ๐
Good Afternoon!
Went to the movies with the kiddos this morning, had myself a slice of ๐ ๐
Remember everything is okay .. moderation is key ๐
Came home settled back down & wanted to give myself a break bc I was still sore from yesterdays workout, I did upper body two days in a row and pushed myself both days ๐ฎโ๐จ
So did some core ๐ฅ๐ฅ๐ฅ I'm hoping there's SOMETHING growing under this flubber ๐
Used my 20&25lbs. Great workout. Added to favorites.
I really push myself to complete Fall Sculpโฆ Did yesterday replay ๐ฅ๐ฅ๐ฅ and finished the order half of sculp the following Friday. Very proud of myself. Drenched with sweat ๐ Thanks to Fab!! Have a good weekend Queens!!
Hello ladies I hope you all doing well, this was today's workout, I added one more round, and the sweat was dripping, I can't wait to see what fabi has for us next week. Enjoy your weekend and stay bless queens.
Happy Friday Queens!
Happy Friday Fabiana!
Just completed my 10am workout. I canโt believe I missed this morningโs workout. Iโm so mad at myself, still canโt believe it. Did school drop off, came back home, started cleaning up and when I realized, it was all too late. Anyway, I completed my workout for today and I am soaking wet! Sweat was dripping everywhere.
Such a great way to end the Fall Sculpt. I really enjoyed these Fall exercises. Thanks Fabiana for such an awesome session. Canโt wait to see what you have in store for us!
I hope you all have a blessed weekend. See you guys on Monday. โค๏ธ๐๐ฝ