Anybody else have a stubborn belly? I can do these workout faithfully but my belly does not respond. Maybe it’s what I eat at this point. Because the workouts challenge me and have me drenched in sweat.
I don’t want to eat “healthy food” I want to enjoy my meals but feel full or satisfied without over eating. Maybe I should try intermittent fasting???? Idk someone help me out, please. 🙏🏾
Got done with my workout and now time to shower and relax. I swear I wasn’t going to do it today but my son said mom don’t forget to workout. My biggest supporter and motivator. I’m so grateful for him. Y’all have a good bless safe night Queens 💪🏾 💪🏾
Happy Monday my Queens ! I hope all my mommas out there had a phenomenal Mothers Day ! I hope you are reminded that you are an amazing mother EVERYDAY! And not just on Mothers Day !!
With that being said.. let me get you nice and snatch tonight ! I miss ya tons. FEELS like I was away for a long time lol and honestly I left Friday after class.
Either way todays class is no equipment needed (HIIT at 730pm ET) and then we are going into our BOOTY BLASTER at 800pm et bring whatever house hold items you have or DO IT WITHOUT.
Lets connect, lets have fun and sweat !
PS …Fridays workout would ya prefer for us to go back to 730pm
👑✨ Queens, your new week of live classes is here and this one feels different.
This week isn’t about doing everything perfectly. It’s about showing yourself that you can keep showing up, even when life gets busy, stressful, or unpredictable. Every class you take is a promise kept to yourself. 💪💖
The schedule is officially up, so take a look and decide where you’re pouring into YOU this week.
Mini roll call:
If you’re committed to protecting your peace and your progress this week, drop a 👑 below.
Let’s move with purpose, confidence, and Queen energy all week long 🔥
Happy Mothers Day to all you beautiful queens!! May u all have a blessed day!
Happy Mothers Day 👑s..Got it in on a replay with Samantha & Fabi 💦
Week 1 - Day 4 | Full Hour ...
