Hi Queens!! 👸 I tried to do a work out and 10 minutes into it I just could not keep going. I will not give up. I have to adjust my speed to a slower one until I have the stamina to do a full workout at normal speed! I will try maybe the glute or abdomen workout being that they are shorter! I did complete a stretch workout!

I am so proud of myself for even trying and completing one stretch class! Baby steps! Slow and steady progress daily! I have to give my body grace after the past few months experiences!!

Heyy Queens! So my birthday was this past weekend and I had mentioned in an earlier post that I was going to wear a jumpsuit. I avoided them in the past because that fupa had me looking like I was prego 😩😅, but when I put this jumpsuit on, I felt good 🥹! A stranger even commented on it too! I'm looking forward to seeing where this journey takes me. Being here has definitely jump-started a newfound confidence that I needed 😊. God is awesome!

Just finished last nights workout... I feel great. This is my second workout since joining the community Friday and I'm so excited that I found exactly what I've been looking for. A community of like-minded women putting ourselves first 👑

Hello queen 💕 I haven’t been feeling like myself lately and honestly haven’t even been in the mood to work out. I’m trying to shake this funk, get some much-needed rest, and listen to my body. I logged off early yesterday because I couldn’t even finish my workout. Praying this feeling passes soon. 🙏🏽✨ One day at a time. ❤️

Good Morning 🌞

Just completed last night's workout! What a great workout. Sweat is sweating 🥵

*Used my ankle weights 🦶🏻

Squats - 10lbs

Swings- 20lbs

Deadlfits- 95lbs ; I did them with both feet on ground.

Heavy resistance band

Great workout.

Good Morning Queens. Life has led but I'm determined to create my best self this year so when I hit the big 50 best year I'll be proud. I couldn't take my before pics on my birthday. I was too scared. I took them this morning and I never want them to see the light of day.

Sigh... there's nowhere to go but up. Seeing those pics was a harsh reality.

Hi ladies , I just did today’s workout and it’s late where I am almost 930 Pm any late night post workout meal recommendations, nothing heavy? I already had a shake today 😅

My first workout. It was intense but I feel good. I usually give up on YouTube videos. But on this video Fabi kept me motivated to keep going.

Today’s workout was golden.

I was huffing and puffing and complaining but so happy I pushed through.

I took almost 2 weeks off to get my mental together but I’m back. 🥰💪🏽🙏🏽

Monday workout ✅💪🏽👑