I have to get back to me and consistency. Everyone wish me some luck!!! 3 days of strength and get my body moving at least 10k. Going to walk these 20 lbs done!!! I am a warrior!
So glad that I pushed through and got this workout in today. My youngest just turned 1 this past weekend and it has been difficult getting back into a routine of taking care of myself. It wasnโt easy but it was much needed!
Was in the worst mood today but I told myself to do my affirmations and give it at least 30 minutes. I NEEDED to relieve my stress and this was the BEST way I knew how. So, I am holding myself accountable. Praying my week turns around and putting it all in God's hands. Kk Queens, I am wishing you all well. See you on live tomorrow! ๐๐พ๐โจ๏ธ
(04/30/26) Power with Chasi...
I have non fitness questions. I been trying to build a daily routine and one the things is getting closer to God! I struggle when it comes to reading the bible. I ordered to different versions. One is the she reads bible and the other is the nlt version. I really like the nlt version. I need some tips suggestions on how to start reading and following the bible. I want to spend at least 15-30 minutes in the morning. Can anyone recommend on how do this and how to get started. Do I pick random chapters or what? Please help?? Fabiana
This workout was good not easy but working the things I want worked out. I just started and yesterday I did a workout from another day and today I the workout f ty on yesterday. I love the community here. The inspiration is sweet.
Week 1 Day 2โ
I really struggled with this one!!! All the planks and pushups. I promise I will try again in a month to see if I can actually do those moves better. Day 2 was definitely harder than day one but I did it and I showed up. Thank you Fabiana for these amazing workouts๐ฅ๐ฅ๐ฅ.
Week 2 Day 1 Complete ๐ฅ
Love โค๏ธ this new program! ๐๐ฉท canโt wait for the transformation ๐ช๐ป
I did not want to workout ๐๏ธ today but I gave it a go and it felt great!
Thanks ๐๐ผ and now relaxing after a shower and my ginger tea ๐ซ
Week 2 started off great. Loving these workouts with Fabiana so much. So happy with this program, Queen Warrior!! Thanks Fabiana for taking the time out to work with us ladies and pushing us to the limit. Really appreciate you!!
Added a waist belt for a few workouts and I am loving what it is doing.