Queen Warriors
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September 08
• Edited (Sep 08, 2026)
Image from Destiny's post

I feel really low energy today. I still went for a walk with the kids, hopefully I can get a burst of energy to get in a 30 min workout.

September 08
Image from Krystin D.'s post

Just signed up last night so did Mondays work out. Wow 1st work out done! HIIT And booty sculpt!!! That pushed me and felt so strong too, loved it! Let’s go!

2
September 08

Are we sending weekly body scan? Can someone update me where to send the weekly update. I submitted my initial scan during enrollment.

4
September 08
Image from Jenn C.'s post

Aside from the fitness aspect of QW, I have really started focusing on my mindset and changing certain daily habits, especially now that I am going back to work. My normal morning routine would be to shower, then come downstairs drink my coffee and doom scroll. I have now changed the scrolling to journaling by writing letters to my kids in these books a friend gave me for my birthday. It feels so nice to disconnect from social media and focus on really connecting with myself.

4
September 07
• Edited (Sep 07, 2026)
Image from Destiny's post

Good evening Queens !

Just hit this replay tonight.

Block one I added a 3rd round

Block two I added a 3rd round

Block three I added 2 more rounds

*Each bicep curl I counted 1 for both arms instead of the 1,2 she was doing.

So I did each block 3x*

I walked 3.7 miles earlier today.

2
September 07

I can’t get the app on my tv do the workouts any one having the same issue finding the app on their tv ?

1
 
September 07
Image from Jess's post

New week ahead of us Queens! Hope everyone has an amazing week stay strong and consistent! Let’s get it!

1
 
September 07

I was feeling down and a bit depressed and didn’t feel like working out but scrolling down this timeline was all the motivation I needed. Getting up outta my couch and about to get this work done! Happy Labor Day Queens!!!

1
September 07

First day… kinda nervous… wish me luck 🍀🧧

2
 
September 07
Image from Anees's post

Friday AM replay for my Labor Day workout for the win! 🙌🏾💕 And my little ladies joined me for the stretch 🥰 Enjoy your day Queens! ✨ Happy Monday‼️