Queen Warriors
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September 01
Image from Destiny's post
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Image from Destiny's post
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Image from Destiny's post
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Good morning! Way to kick off fall sculpt πŸ‚ πŸ‚

Oof! That work out from last night πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯

I'm LOVING the 3 segments! I'm hoping that continues. πŸ‘€

She wasn't lying when she said you can use household items πŸ˜† so I stacked three 5lb plates to make my blocks and used my dish towel to soften it πŸ˜…

I used 10lbs for all the workouts besides the deadlifts I did 95lbs

Heavy resistance band

September 01

Maybe I missed this but are any other coaches coming back to the program, or is this what to expect permanently? Thanks 😊

September 01
Image from Annica F.'s post
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I just finished Mondays workout and OMG.Once again Im bathing in my sweat.Fabi,this was intensely good.I look forward to Wednesday workout.Fall is my birthday season and I plan on looking snatched for my birthday in October.I plan on comparing last year birthday pictures with this year birthday pictures.

September 01
Image from Destiny's post

Woohoo! Super proud of myself. I ended yesterday with a 2 mile run πŸŽ‰

Not to catch the replay later today.

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September 01
Image from Jennifer D.'s post

Woke up early before anyone else and did last night’s workout. So grateful for this time. πŸ™πŸ˜…

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August 31
Image from Wanda's post
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Image from Wanda's post
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Trapeze Yoga class tonight

Upper body & Core

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August 31

OMG 😱 look at all of the Queens that showed up for the fall schedule! Love it!!! πŸ₯° so excited that today after the restrictions I was able to complete a full stretch workout! Feels so good.. my body is sore. Not sure why! It could because of no movement for months!!

Today was your day!!! Tomorrow will be mine as I catch the replay from today!! I will attempt it slow and steady!!

You ladies make me so happy and keep me motivated to continue even though it’s baby steps!! πŸ€—πŸ€—πŸ€—πŸ€—πŸ€— so proud of us!! Thank you!! 😊

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August 31
Image from Charlise's post
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Image from Charlise's post
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Sculpt got me stuck πŸ˜‘. But it was worth it πŸ’ͺ. Let's go ladies πŸ‘πŸ’ͺ

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August 31
Image from Roxy C.'s post

All I can say is…what a start to my sculpting era! πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ”₯πŸ”₯πŸ”₯πŸ”₯

August 31
Image from Yarisa F.'s post

Monday check in before I so and wash the gallons of sweat off! AMAZING workout Fabi! She did not disappoint on the sculpt part of this challenge πŸ˜‚πŸ˜