I was so tired tonight but I pushed myself to the max. Love my exercises with Fabiana because she makes it fun but push you to the limit. Sweat was coming from everywhere. Great one tonight!!!

Tonight’s HIIT class kicked my butt. Now protein shake, shower and sleepy time. 💪🏽

Food tip!

My boyfriend put me on to this. Instead of using sour cream use plain Greek yogurt. Your taste buds can’t distinguish the difference. At first I thought he was lying lol but it’s true. Ever since he told me that I don’t even use sour cream anymore! You can’t even tell the difference! & It’s another way to help you reach your protein goal!

What a great stretch class, need to hear these words, anyone feeling down, what this video. Was so relaxing and feeling wonderful after!! Love you all, & miss you Yvona

Did we get rid of the old boxing videos? I just dusted off my gloves🥹😫

Lunch 🥗 Salmón 🍣 salad!!!

Got a good sweat in on my lunch!

Breakfast today yogurt bowl with strawberries!

Running this 2 week challenge back so I can get back in the groove of working out. A good quick core workout. I hope everyone had a great day and if not make tomorrow a better one💕.

I don’t know how far my pregnancy is. Last year I lost one and now I’m 40 and I can’t believe it’s happening again. However I’m scared by exercising I might have another miscarriage. Any suggestions from anyone? It would both helpful and mean a lot. 🙂❤️