Replay Day 2 of Fall Sculpt complete. A Sunday reset workout done. No excuses, just priority. Feels good to put myself first πͺπ½ππ
Replayed Fridayβs work out yesterday morning and I guess I made a wrong move and canβt barely walk. I have sciatica pain and been crying like crazy and under meds. Guess I will be taking a break.
Good morning! Kept it light today with an upper body. My legs/knee still sore after yesterday's run.
This workout was π₯ π₯
my arms burn! πͺπ»π₯
Friday replay done. Pretty proud of this especially since Iβm catching a cold and been napping most of the day. I had hopes to sweat it out πͺπ½π€π½π€
I treated myself today with a yummy homemade steak and shrimp.
It's my Birthday π π₯³ and I jumped on the scale and lost 2lbs and a few ounces in a week of joining πͺπΌ I will be doing one of the replays tomorrow. Love it here β€οΈ
It took me a while to finally post these before and after pictures. I signed up for this program in February but didnβt actually started until March. I came across Fabiana on instagram and decided to give this program a try. I loved the fact that she was so open, motivated and supportive of us ladies. I am so happy I started this journey with her and wish I had started earlier.
Today I can say I am so grateful, thankful and proud of my results. I feel more confident and happy than I have ever been. I feel and see the difference when I put my clothes on. Just hearing my hubby say you look good and my mom thinking I had a BBL, just pushes me more to exercise each day.
Thanks Fabiana for dedicating your time and pushing us to be the best version of ourselves. You speak positively and motivate us everyday, while cracking jokes here and there, which makes us all laugh.
Some days when we meet up and you start explaining what we are about to do, βIβm like really Fabi,β but I never give up, I just keep pushing myself and try harder the next day on the replay.
Just want you to know that I really and truly appreciate you Fabiana and thanks for all you do and continue to do for us. Continue to do what you do Best! Love you Queen! The # 1 Coach! Motivational Speaker! God fearing Warrior!
How it Started in March 2026 vs August 2026!!!
First four pictures were taken March, April and June and next four July August and September respectively.
Do I see a Six pack coming in (pic in light pink bottom)
Slide 10 (last pic) just because I feel so happy about my new body π
Ps I didnβt take good pics when I just started the program.
Thanks Fabiana and Queen Warrior!!!!!
First 5K without stopping π it was hard, I was TIRED but I didn't quit! ππ»
This is not doing justice but I feel stronger and lighter!!!! Hereβs to better health!!!
Heyy ladies! Just finished the replay from yesterday's workout because I somehow stretched my back/arms wrong yesterday and decided to give myself a little break π. I made sure I got it done today though πͺπ½.
Hope y'all enjoy the rest of your weekend!! π«Άπ½π