Queen Warriors

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NEW HERE? INTRODUCE YOURSELF, QUEEN!If you’re new to Queen Warriors, WELCOME TO THE SISTERHOOD! 🩷I want this to be more than a place you come to workout. I want you to know the women sweating beside you, encouraging you and going through this journey WITH you.So before you do anything else, introduce yourself below! 👇🏽Tell us:👑 Your name + where you’re from💪🏽 Your biggest fitness goal right now❤️ WHY you decided to join us✨ One fun fact about yourselfAnd if you see another Queen introduce herself, show her some love! You might just meet your next accountability partner in these comments.You’re officially one of us now. 🥹👑Welcome to Queen Warriors. Let’s get to WORK!

Cristina D.

October 06

I work night shift, so I completed yesterday’s workout today before my shift at the hospital. Great workout thank you so much excited for what’s to come.

Destiny

October 06

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01:08:24

(10/5) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning01:20 Intro04:35 Affirmations07:00 Warm Up11:30 HIIT Workout34:40 Power Workout01:00:00 Stretch01:03:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good MORNING 🌅 🌅 🌅

Hit yesterday replay! Great workout. I can definitely feel myself getting stronger 💪🏻

I added resistance bands to the 2nd round of HIIT and wore them the rest of the workout.

I used heavy resistance band and used 25lbs for the workouts.

Oo those, leg raises on the blocks.. idk if I kept myself up high enough but I was definitely proud I could lift my leg up high even with the band on.

Oo I bought grippy socks off Amazon! GAME changer, I was sliding around especially with all the jumping in the first half.

yesenia P.

October 06

Had me sweating in the first 7 mins 🥵 loved Mondays workout .

Annica F.

October 06

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*Forgot to Post*Happy Monday Workout.Those workout was intensely good.Feeling rejuvenated.Great workout Queens

Mariam E.

October 06

• Edited (Oct 06, 2026)

53:16

(06/01) MON: HIIT + Booty Blaster

Kick off the week 1 with HIIT + Booty Blaster!Fire up your heart rate, strengthen your glutes, and build lower-body power with beginner-friendly modifications available.Class Duration: 53 minTarget: Full BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning00:18 Intro02:43 Affirmations04:09 Warm Up07:52 HIIT Workout32:44 Booty Blaster Workout48:11 Stretch51:43 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

This was today's workout for me. It did not disappoint. Burned 400 calories, the thing I love about this platform, is you can pick and choose whatever workout you want to do or feel like to do, I feel amazing after this workout,

Sarah R.

October 05

Workout for Monday done! 🙏🏾👑💪🏽💗💐

Charlise

October 05

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I enjoyed Monday class. The second half was challenging, and I love every bit of it. I got to get these knees together. Ladies you did amazing 👏

Najah D.

October 05

Just finished my very 1st workout. That was hard, but much needed! Cant wait to see what I look like 3-4 months from now & this time next year! I’m so excited!

Athena J.

October 05

Great workout 💪🦵😉

Ashley R.

October 05

Amazing workout today! Hopefully soon I can actually finish the whole thing 😅🤣🥲