Good morning! Way to kick off fall sculpt 🍂 🍂
Oof! That work out from last night 🔥 🔥 🔥 🔥
I'm LOVING the 3 segments! I'm hoping that continues. 👀
She wasn't lying when she said you can use household items 😆 so I stacked three 5lb plates to make my blocks and used my dish towel to soften it 😅
I used 10lbs for all the workouts besides the deadlifts I did 95lbs
Heavy resistance band
Maybe I missed this but are any other coaches coming back to the program, or is this what to expect permanently? Thanks 😊
I just finished Mondays workout and OMG.Once again Im bathing in my sweat.Fabi,this was intensely good.I look forward to Wednesday workout.Fall is my birthday season and I plan on looking snatched for my birthday in October.I plan on comparing last year birthday pictures with this year birthday pictures.
Woohoo! Super proud of myself. I ended yesterday with a 2 mile run 🎉
Not to catch the replay later today.
Woke up early before anyone else and did last night’s workout. So grateful for this time. 🙏😅
OMG 😱 look at all of the Queens that showed up for the fall schedule! Love it!!! 🥰 so excited that today after the restrictions I was able to complete a full stretch workout! Feels so good.. my body is sore. Not sure why! It could because of no movement for months!!
Today was your day!!! Tomorrow will be mine as I catch the replay from today!! I will attempt it slow and steady!!
You ladies make me so happy and keep me motivated to continue even though it’s baby steps!! 🤗🤗🤗🤗🤗 so proud of us!! Thank you!! 😊
Sculpt got me stuck 😑. But it was worth it 💪. Let's go ladies 👏💪
Monday check in before I so and wash the gallons of sweat off! AMAZING workout Fabi! She did not disappoint on the sculpt part of this challenge 😂😅
