Ladies in ORLADO OR FLORIDA IM SUPER EXCITED to announce that I will be speaking at the P31 summit in Orlando ! 😱😱
This is an all Women event which will cover everything Mind, Body , and spirit !
If you are in the Florida/ Orlando area I would love to meet you all !! You can purchase your ticket here :
Use my discount code : Fabiana10
But also I have two free tickets I would love to gift !!! To two lucky Queens ❤️🙏🏼Let me know if you are able to make it !
Just finished #LYC day 4 💪🏽 Bout to jump on the treadmill for 30 min & I’m done for the night!
I’m STILL feeling sore in my core from fabiana’s HIIT Workout TWO nights ago ! 😅🥳 I really didn’t think I could awake those muscles 🥳🥳 so grateful for this program 🙏🥹😍
I really like the way Jamila explains the core engagement. I wasn’t expecting to do any lives today but glad I ended up doing it. Those are the best ones, the ones you didn’t plan to do until a later date.
Alright I’m gonna stop lighting up this feed lol goodnight 👑💪🏽
Just finished this workout with Aimee. Upper body workout 💪🏽I kept it lite with the weights but still felt the workout. love her she so funny. Sing it girl lol
Week 1 - Day 3 | Power with...
I just finished my follow up appt with my pcp. I discussed what I been doing and also mentioned I joined a on line fitness and told her the name Queen Warriors and the name intrigued her. I open the app and showed her everything that was offered. She loved it. She took a picture of the queen warrior ig page so that she can recommend it to other women that are looking for guidance in their fitness journey. She also said I might join myself lol
It’s upper body day!
Join me at 7:30 for upper body power, followed by 30 minutes of deep core connection and strengthening!
I’ve missed you ladies! What music vibes are you feeling for tonight?!
I actually woke up and did stretching ! After one class with Fabiana . Mind you ladies, I haven’t moved a muscle in a year so this is huge for me !! 😆
Good morning, Queens! Started the morning with some stretching. Everyone have a great day💕
Day 1 | Full Body Stretch |...
Fabiana thank you thank you thank you for tonight !!! I literally loved everything about tonight’s workout!! You’re always giving us encouraging words and you took us to bible study! You also reminded us how God sees us!!! Keep allowing God to use you ! You don’t understand how much tonight was needed , as i am on my journey to cultivating a deeper relationship with God ! 🙌🏾
