Does anyone know what’s going on after the summer shred? Is it just until the end of July? Fabiana Queen Warriors Customer S.
July 10
I started a week ago and I’m so happy to be on the journey with a fully committed mindset. From 2024 to 2025 I lost 2 pounds ! That’s it! A joke. January 2026, I was done breast-feeding my 2 1/2 year-old son and I realize this whole time I wasn’t dedicated to making changes to my body how I wanted to in my head. I started with change to my nutrition and these are the results from just that. Between my three kids, my business and just being drained I couldn’t bring myself to the gym. I found Queen Warriors and realistically, told myself if I’m paying for this app, I better do it haha. So I’m going to use the second photo as my start and update in a month. For anybody else Who’s new here, I’m rooting for you. You don’t know what you’re capable of doing until you do it. You got this❤️
July 10
The picture doesn’t do justice to the sweating that was happening during this workout 😅❤️🔥
Happy weekend ladies!
July 10
Just to piggy back on one of those questions from the chat. Is there any tips on not getting nauseous while working out or getting light headed 🥴. I do feel like that sometimes.
July 10
Bigger chest girlies. What bra are we wearing? Mines are everywhere especially with these jumping jacks.
July 10
• Edited (Jul 10, 2026)
Good morning Ladies!
My name is Marleen, I just joined this week and was able to join the live on Wednesday. It was a great workout and energy and I am so excited to be part of this community as I start my journey! I have two kids, 8 and 2 and I am ready to get back to myself!
Looking forward to catching up with today's workout after work!
I am joining from Tampa, Florida!
July 10
Happy FriYAY, queens! 👑✨Hope we’re all ready for a queen workout today! It’s a brand-new day filled with fresh opportunities and positive vibes. Let’s tackle the day with confidence, leave the negativity behind, and choose strength, joy, and gratitude.Let’s make today amazing—you’ve got this! 💪💖
See ya at 10am
#FriYAY #QueenEnergy #PositiveVibes #WorkoutMotivation #StrongerTogether
July 10
Wednesday Teplay Complete 🏃🏻♀️ 1 day left to vacation mode 🩷 ☀️👙🐚 Really trying to make sure I can complete day Friday tomorrow and then Vaca ✈️🗺️
July 09
• Edited (Jul 10, 2026)
So I normally work out during the day but I felt sooo. SLUGGISH. I slept terrible bc of my baby he kept rolling into me 😐😐😒 mother nature decided to visit AGAIN! *side note* why is it when we lose weight mother nature wants to come whenever she pleases??? The stuff we go through as women bc I know men don't have to deal with that. I looked at my shoes, sent my brother a message I needed a push , he texted back LOCK IN! && That I did.. great work out! I bought a jump rope to do some jumps in-between sets.
I also found this 20lb weight - HOLLA!
I DO believe I need to up from my 10lbs they feel light during some but after a few sets I feel the burn.
