Hope you ladies are having a beautiful day so far, it’s almost the weekend!

Just checking in for accountability today:

This morning I did 30 minutes on that crazy elliptical- it felt harder and my legs were sooo sore. So I ended up doing two rounds of Strength Unleashed with Coach Sammi because I just could not do all 3. It wasn’t hard per se it’s more that my legs were crying. Especially my thighs.

I’m also treating this week as a test or intro and I’ll be redoing week one next week.

My breakfast today is the Quiona porridge I had yesterday with no peanut butter and I added a 1/2 cup of chickpeas for additional protein. It is sooo hard to get protein when you are eating Vegan and you can’t have soy 😢. I’m going to keep trying before I go back to animal proteins because eating this way helps decrease/eliminate inflammation and some of the health symptoms I have been experiencing.

Anyway stay strong ladies, you got this!