Queen Warriors
  • Catalog
  • Community
  • Calendar
  • Manage Subscription
    • Account
    • Cancel Subscription
    • Sign Out
  • Home
  • Public
    • 👑 community
Image from Esperanza M.'s post
01:06:29

(09/14) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning01:29 Intro04:25 Affirmations06:45 Warm Up11:00 HIIT Workout37:50 Power Workout59:55 Stretch01:04:20 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Esperanza M.
Esperanza M.
 
September 14

Hiiiii everyone 🥹💪

Tonight was such a great workout omg my legsssss 🔥

It’s been a while but I’m back and I’m happy to have these workouts again. Things have been rough financially and other life things but I’m gonna do what I can to keep this membership going since I don’t have a gym at all right now.

I love seeing yall post your workouts and progress, I need all the inspo and motivation I can get right now 🙏🏽💛 see ya on Wednesday for sure!

2
Smartbridge Consulting LLC 2025
  • Redeem a gift card
  • Buy a gift card
  • FAQs
  • Terms of Service
  • Privacy Policy