Hello queens! I have been on this fitness journey since May 2025 with Queen Warriors. At the end of this May, I made the decision to lock in with the love yourself challenge—I had been committed but I really doubled down on eating nutritious food hitting protein and 4-5 days of qw workouts a week. Summer shred has been a continuation of that promise to myself, to prioritize my health and well-being no matter what. It’s a huge challenge as a small business owner and mom to a 4yo. Some days I wake up at 4:00am💀some days I just get 20 min strength training and some days I feel like nothing is changing much BUT small numbers add up. I just hit 30 consecutive workouts!!! Man I’m so proud!!! QW programming works PERIOD!!! Stick to the plan consistently and you’ll start seeing transformation. I am so grateful for this platform showing me how to work out as a true beginner and reading your stories is truly inspiring and motivating. Love you queens!