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Ok so FRI-YAY was a FULL DAY‼️
Ran some errands this morning, then walked the dog, took care of my little one ofcourse and caught today's REPLAY. Whew! 😮💨 I'm burnt out but sweaty and smiling. Reminding myself that I am Courageous, I am STRONG and I am a 🗣🗣🗣📣📣📣 QUEEN WARRIOR!!! 👑✨️💪🏾🏃🏾♀️💨🥰🙌🏾🫶🏾
Just so proud that I am showing up and I feel so accomplished today. Wishing all you ladies the same along with progress, happiness and peace. #SUMMERSHREDCHALLENGE #SweatyPhoto 💖✌🏾
🎉 WEEK 1 OF SUMMER SHRED IS COMPLETE! 🎉
Queens, I just want to take a moment to celebrate YOU.
Whether you completed all 3 workouts, showed up for 1, modified every move, or simply made the decision to start again, you are building momentum.
Consistency is what creates transformation, and every workout completed this week is a vote for the woman you’re becoming. 🫶🏽
I’m so proud of the energy, commitment, and support I’ve seen inside this community. Watching so many of you show up for yourselves has been incredible. ❤️
Now I want to hear from YOU!
👇 Drop your feedback below:
✨ How did you like Week 1?
🎵 What did you think about the music?
🔥 How were the vibes during the workouts?
💪 Favorite workout of the week?
📝 Anything you’d love to see more of moving forward?
Your feedback helps me make Summer Shred even better for you.
Let’s celebrate this first win together and keep the momentum rolling into Week 2. One workout, one day, one choice at a time.
Who’s ready for Week 2?! 🙌🔥
☀️👙🍉🕶️ Summer Shred W1 complete!!!
It has been a great week 💪🏻🏋🏻♀️ working out 🏋️ hit my full week with Tuesday & Thursday running my 3 miles! Today was a killer sweat!
Kicked off morning with
2 eggs 🥚
1/2 avacado 🥑
Protein Shake 🧋
Snacking on fruit 🍉 Jicama & Watermelon yummm
Mexican steak bowl for lunch! 🥗
Have a great weekend QUEENS 👸
My day wednesday & friday Sweaties 😜😘🥵 Summer Shred pics. First time doing lives a full week. Feeling ah-freaking-mazing! It's our time Queens!!! So fun & the 🎶 music is great too 🙌🏽💃
Needed to dance today. I’ve been feeling so emotional but can’t cry so the next best thing is to dance. 💃
Dinner! Sweet chili Orange chicken, rice, greens beans! It’s on point tonight! 😋🤤
Ya girl put her foot into this one. The combination of both sauces together pair well.
Just did a core replay with Coach Jamila today and I'm glad this workout was so low key because I just know Fabi going to kick my butt again tomorrow with this #SummerShredChallenge. Sweaty pic coming soon! 📷
(04/07/26) Power with Jamil...