Queen Warriors
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June 25

Daily Affirmations!

Have they gone away? Or is my app not working properly. I have not seen them update daily in weeks.

 
June 25

Does anyoneโ€™s butt muscles hurt ๐Ÿ˜Œ๐Ÿคฃ๐Ÿคฃ that workout yesterday killed me ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ

2
June 25

Woo baby this workout was not knee friendly ๐Ÿ˜†

I had to modify in a few places

Curtsy --> standing knee crunch

Squat --> did a small step back and a small squat

Lunge --> I did a small lunge

Wood chippers -- I did them standing up.

I accidentally hit finished so I have two workouts

Any who work out #2 for week 4 down in the books ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป

57:47

(6/24) WED: HIIT + Shoulder...

Build strength and break a sweat with this HIIT + Shoulder...
1
June 25

Just joined and looking forward to the change!

June 24

๐Ÿงจ๐Ÿ”ฅโšก๏ธFinally met my 15 Badges!!! I honestly donโ€™t know why it took forever. I was part of the Challenge and feel like I workout alll the time.

Todayโ€™s workout was amazing!!! It will be my Favorite โค๏ธ for the weekend!!!!

QW Customer S. Thank you for uploading the video so fast!!!

June 24

I did tonightโ€™s replay and felt stronger doing the workout. How are yโ€™all messaging during the workout? Way to go Q.W.โ€™s!

1
June 24

Tonight's workout was exactly what I needed. I missed Monday and last Friday due to unforseen circumstances but baby I am back and feeling amazing! I will definitely be doing Monday's workout tomorrow ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ๐Ÿฅต๐Ÿ’–

Have a lovely night Queens!๐ŸŒน

2
June 24

Drip drip sweat no joke ๐Ÿ˜…๐Ÿ‘๐Ÿฝ๐Ÿ’ง Workout on fire ๐Ÿ”ฅ we did queen warriors! ๐Ÿ’ช๐ŸฝThank you fabi your awesome! ๐Ÿ™Œ๐Ÿฝ๐Ÿ˜…Have a blessed evening! ๐Ÿซ‚๐Ÿ˜˜๐Ÿ’ž

1
June 24

Hello everyone ! I am new here. Quick question, did the summer shred already start ? Or will it be starting Monday ?

1
June 24

Hi ladies! I finally cancelled my gym membership last night and decided to join Queen Warrior! I had surgery in Oct and I tried returning back to the gym a handful of times, but I realized I hate it so much. I used to love working out at home, so I'm hoping I find that love again with this program ๐Ÿ™๐Ÿฝ.

2