Hello Queens!

I just joined. And I’m excited. I missed last two day but I was in the gym last nig by no will catch the live tonight. See you soon!

Day 1 for me! I didn’t get to make the live yesterday but I just did the workout today! I loved it, the words of affirmation, the tough love, workout and everything! Thank you for this!!

I even did the Japanese walking earlier today 💓

15 minutes on the stationary bike.

Good evening Fabi, what do you think about the Vibrant Plate?

So many units out there to purchase.

Just wanted to shout out to Fabi and all the lovely coaches and background handlers that make this app 💯this whole community has really helped me find passion into getting up and being active!

Finishing the replay from

Last night’s live workout 😅❤️‍🔥

Good Afternoon 🌄

This was a great workout.

This 1st round- I added my ankle weights to the 3rd set.. I forgot I had them 🤣 mom brain 🧠

2nd round-

Abductions: I used my 25lb plate

Sumo squats: used my bar with 15lbs added to each side.

Squat/lunge: I used my 10lb dumbbells

3rd round-

Deadlifts I kept both feet on the ground & used the same bar w/ weight as I did the sumos.

I used a extra heavy resistance band

The sweat I had all over my body ; woohoo! My arms were glistening like a glazed donut 🤣

Good morning Queen Warriors! My morning mile break walk!! The SON is shining!! Jesus🙌🏾

I'd been gone for a few months and on my return I see my go to 4 week workout with Sami is gone. ☹️ Will it be returning? What's everyone doing? Seems like there is less to pick from.

On Beautiful days during my lunch I get my steps in. Trying to be as active as I can.