Hubby made me a QUEEN WARRIOR CORNER IN OUR PORCH πππ©΅
Good Morning π of course my watch dies the minute I started the workout but that didn't stop me. First time doing an hour power && baby I feel GOOOOODT! ππ»
Baby this workout is π₯ π₯ π₯ π₯ the sweat is coming dowwwwn.
I used my 10lbs for all the workouts besides two. The side lunges & surrenders I used my 20lbs.
Heavy resistance band.
My 14yr old finally said I look thinner. πIβm 15lbs less and counting.
π€« sooo ladies I have a confession to make π Iβve purchased TONS of workout subscriptions, gym memberships and classes etc. But THIS ππΎISππΎ THE ππΎFIRSTππΎ PROGRAM where I actually completed the ENTIRE challenge from beginning to END!ππΎ For the month of Aug I made no excuses! Faced ALOT of personal challenges but still showed up πͺπΎ I say this to each of you! π£οΈ Stay the course and show up! Looking forward to Sept π₯π«ΆπΎπ
#thankyoufabi #iamqueenwarrior
Fabiii help!! My body is slimming down but my arms arenβt going anywhere. Theyβre still big and saggy
Just finished my workout... My 4 year old said "Mom looks like rain on your back" π lol definitely a great HIIT & full body sculpt πͺπΎ
Never have I ever seen my shoulders or arms look like this π±ππ!! I was just fixing my hair in the mirror last night and said to myself, "Hold up, what was that??" Lol! So I took this picture and I just wanted to share because the results are resulting, lol! Can't wait to see some more definition in my biceps/triceps. One of my target areas are my arms, so seeing this in the mirror made me really happy last night. So thankful to Fabiana and this community! π₯Ήπ«Άπ½π
Good morning! Way to kick off fall sculpt π π
Oof! That work out from last night π₯ π₯ π₯ π₯
I'm LOVING the 3 segments! I'm hoping that continues. π
She wasn't lying when she said you can use household items π so I stacked three 5lb plates to make my blocks and used my dish towel to soften it π
I used 10lbs for all the workouts besides the deadlifts I did 95lbs
Heavy resistance band
Maybe I missed this but are any other coaches coming back to the program, or is this what to expect permanently? Thanks π