Ladies!! Meet me on the mat at 7:30pm!!
Letβs get a good sweaty workout in together π₯°π₯°
Ladies!! Meet me on the mat at 7:30pm!!
Letβs get a good sweaty workout in together π₯°π₯°
My first day back did a 30 min beginner class with Sammy I feel good an proud of my myself for showing up! Now I gotta keep going
Helllo my Queen Warriors itβs been a minute but Iβm back an ready this year 2026 itβs all about Discipline Iβm getting ready to start my workout journey today!! I wish I had an accountability partner
Coach Jamila You are hilarious. I enjoyed the workout and your humor. Especially when you said I will take you places but not to dinner. I hollered π. Thank you for talking about body dysmorphia. I was feeling defeated when I weighed myself this morning. You talking about it helped me to regain my focus and keep going. A Love you are an amazing queen. I loved how you made sure coach hydrated too. I truly love QW. Every workout I feel refreshed, motivated and not alone. You all are appreciated β₯οΈ
(03/03/26) Full-Hour Power ...
Hello Queens π
I was on the outside looking in for a while but Iβm so happy to be back! Cheers to day one back to the queen lifestyle π€π«ΆπΎπ
Hey all Queens πΈ π Just stopping by to wish everyone their best. I am currently on day 3 week 3 of the 4 week programs, "Fab 10 abs" and also "Fab 10 booty blaster". Let me tell you those 10 Γ2 are felt π₯΅πͺπ₯. I still slide in a 30min - 1hr workout! So pumped! Love Queen Warriorsππ₯°ππ
My Queens coaches ayudenmen what workouts do you guys recommend just found out Iβm pregnant so wanna focus on power since Iβm high risk but want to maintain my 3 day workout help lolβ€οΈππ₯°
Super EXCITED ! Just signed up !!! I am totally invested in to looking my best after having 4 boys . I want that bikini look BACKKK!!! Did I say I am super excited?!!! πππ