Hey Queens!!! 👑❤️Just checking in on my girls! How are we feeling?! How are those bodies doing?!

First, I want to take a moment to celebrate every single one of you who has been showing up, pushing through, and making time for yourself!Whether you’ve been consistent from day one or you’re just getting back into your routine, I’m proud of you!

We are officially wrapping up our Fall Sculpt Challenge! 🍂🔥And girl, don’t take your foot off the gas just yet! 😂Remember, we have 5 prizes up for grabs! 🎁👀The more workouts you complete and clock in, the more chances you have to win one of those prizes!So keep showing up, keep logging those workouts, and let’s finish this challenge STRONG!And remember, Queens, the biggest prize is the strength, confidence, and commitment you’re building along the way. ❤️

Now check in below! How many workouts have you completed so far?! 👀🍑Love you, Queens

💪🏻🩷Had a quick min before my next call so hit this HITT workout that is simply a great feeling after your done ✅ thanks Destiny for your help on how to post videos!!!

Let's GOOOOOO 🎉🎉🎉🎉🎉🎉

I'm super super super proud of myself for showing up.. for becoming a BETTER me.

I'm stronger, I see the definition in my quads/legs. I see my muscles growing on my arm. My little booty is growing 🥹🥳😛

I'm feeling good, I still have a ways to go to get to what I believe is my goal weight. I feel like that'll change because of body recomp but I'm just enjoying the process.

Good Morning 🌞 I did my hip mobility exercises and I was debating on a 30 min or the hour... I hit yesterday replay. -&& look it worked out because yesterdays workout was BOOOTAAAY!! 😛😛😛

This workout was 🔥 🔥 🔥 🥳

I used my 25lbs for the sculpt portion.

For the squat to kick leg on the blocks.. I switched it up bc I kept kicking my baby 🤣 he wanted to be in the way so I did a squat to good morning & held the 25lb behind my neck.

The abductors... Woaah that 40 seconds felt like a LIFE time 😵‍💫

Looking for an accountability buddy!!! Let’s gooo, I was sick for a month after a great vacay and need to get back into a routine! A month away from the gym made it rough to get back to it! 🫶🏽🫶🏽🫶🏽🫶🏽

Sticking with the Consistency, despite the sloooowwww process of where I want to be. One thing I can't deny is feeling stronger and more confident in myself. Thanks ladies for showing up. It encourages me each time to not give up.

Wow tonight’s work out was 🔥 thanks girl and all you Queens way to go! I almost made excuses after a long day but soooo GLAD I did it, woot woot felt amazing!! 🤩 💪

Great one tonight Queens! The sweat was sweating 😓Love these exercises Fabiana! A little challenging but I am up for the challenge. We did it once again queens. Let’s keep ourselves accountable and keep being consistent! Love this community!!!

Thanks Fabiana, you are the best!

Hi Queens!

I feel like i may not be setting my Apple Watch properly to record the workout. Can someone tell me what workout you use on your watches?