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šŸ‘‘šŸŒø Queens, welcome to a brand new week and a fresh new month - Hello, April!

The new live class schedule is officially up, and this is your moment to step into the month with fresh energy, renewed focus, and powerful intention. šŸ’ŖāœØ

April is for growth, discipline, and showing up for yourself even on the days it feels hard. Every class this week is a chance to build momentum and set the tone for the rest of the month.

Quick April check-in:
What energy are you bringing into this month - Growth 🌱, Glow ✨, or Grind šŸ”„?


Drop one below and claim your vibe.

Let’s make this a month of consistency, confidence, and Queen-level results šŸ‘‘šŸ’–

April 04
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Happy Saturday šŸ‘‘s I had an off day today. I spent the day with my daughter went to the city. I definitely got my steps in today 11,079.

April 04

Today I went to the gym to do my workout (sometimes I need to, it motivates me) my gym has a different section for just women (which I love btw) and let me tell you guys while I was lifting my weights going in this morning all the girls were looking at me like okkkkk look at her lift lol. I’m not gonna lie it felt good! I felt good! (I’m gonna say that again) I felt good!!!!! šŸ’ŖšŸ¼

April 04

Replay with Jamila today !!! Girl, you always put me in a great mood 🄰 Happy Saturday Ladies ā˜ŗļø Yoga with coach Aimee tomorrow!! Happy Easter for those who celebrate 🐣

April 04

I don’t know where everyone is from but I’m from New York. I just walked outside & New York is feeling like summer at 6:30am!!! I love it! That means it’s crunch time queens!!!

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April 03

Hello everyone! I wanted to jump in and introduce myself. I’m Jasmine… just had my 2nd baby and needed to get back into loving myself and self care because I can get lost in taking care of everyone else except me….so hear I am, ready to hold myself accountable for the things I want for myself. I’ll be going slow, but slow progress is better than no progress!

April 03
April 03
• Edited (Apr 03, 2026)

-1/4 cup of oatmeal

-2 eggs

-3 tablespoons of egg whites

-1 scoop of protein (I suggest vanilla but I ran out but this is what my boyfriend had lol)

-1 banana (sorry I forgot to put it in the picture lol)

Mix together & you have high protein pancakes

-49.1 grams of protein just for breakfast

šŸ˜‹

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April 02

Omg the way Jamila worked my legs out!!!! YESSSSSSS QUADS PLEASE MORE QUADS!!!! I sweated so much! Amazing šŸ¦µšŸ½šŸ’ŖšŸ½

33:33

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Week 2 - Day 3 | Power Legs šŸ”„ – LYC – RenewedCalculate your...
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April 02

Hi everyone! I’m new here and wanted to introduce myself. I’m Cindy. I’m here to find myself again. After living in autopilot since many death’s in my family, I feel… not worthless really…kinda abandoned…still doesn’t express clearly, but just blah…not caring. Towards myself ya know. I need to get back to living. I want to enjoy life and not just wait for the day I stop breathing. I need to keep my body going. Anyway, I’m looking forward to being here. I know this is going to be a turn. I’m truly a happy and cheerful person. I’m just tired of hiding.

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