Queen Warriors

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NEW HERE? INTRODUCE YOURSELF, QUEEN!If you’re new to Queen Warriors, WELCOME TO THE SISTERHOOD! 🩷I want this to be more than a place you come to workout. I want you to know the women sweating beside you, encouraging you and going through this journey WITH you.So before you do anything else, introduce yourself below! 👇🏽Tell us:👑 Your name + where you’re from💪🏽 Your biggest fitness goal right now❤️ WHY you decided to join us✨ One fun fact about yourselfAnd if you see another Queen introduce herself, show her some love! You might just meet your next accountability partner in these comments.You’re officially one of us now. 🥹👑Welcome to Queen Warriors. Let’s get to WORK!

Fabiana

October 08

Omg last night when I could t sleep, I started working on a graphic for you ladies !

We were talking about NUTRITION during our Wednesday class so I created a graphic to help make this journey easier .

I’m a huge fan of BULK cooking where I cook a lot of certain items so I can make different meals with it during the week . I don’t like meal prepping because I don’t like my food mix together over night lol

Let me know if you guys have any questions . Ps see ya tomorrow at 10 am for our morning workout

Destiny

October 08

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27:49

(12/06/24) HIIT with Raven Replay 10:00 AM ET Intermediate

00:00 Beginning02:50 Warmup06:00 Workout28:00 EndA PILATES INSPIRED BURNLet's sculpt and tone your abdominals with this hot mats pilates inspired workout.Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Morning!

I went with a core workout. I wanted it to keep it 'light' bahaha this was definitely a GOOOD workout!

Definitely a different take on core ➕➕➕ which I love.

I used my 10lbs for the workouts! I feel great!

Destiny

October 08

Still sore from yesterday's run but still want to move my body, thinking of taking it light today to recover. & saving yesterday's workout for another day.

Star H.

October 08

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Ayyyyeee just got my 365th badge!!

Jessica H.

October 08

01:10:22

(10/7) WED: HIIT + Upper & Core

Power through HIIT + Upper Body + Core! 💪🔥 Challenge your upper body, strengthen your core, and boost your endurance with this energizing workout designed to help you feel stronger and more powerful with every rep. 👑Beginner-friendly modifications are available, so every Queen can move at her own pace, push herself, and finish feeling accomplished.Class Duration: +45 minTarget: Upper Body + CoreEquipment: Dumbbells or household items00:00 Beginning2:10 Intro05:30 Spotlight08:10 Affirmations11:00 Warm Up15:00 HIIT Workout42:00 Power Workout01:05:20 Stretch01:08:30 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Got it in!!! Today was a super sweaty one!!

Laura A.

October 07

First workout in about 2 weeks. Feeling myself and the stretches!!!

Suzette B.

October 07

Great one tonight Fabiana. Loving these workouts so much. We did it once again ladies, showing up and being consistent. Appreciate you Fabiana!!!! ❤️

Destiny

October 07

Woohoo, ran a 5K earlier today.

Yajaira M.

October 07

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Did last Wednesday Replay for Lower body sculp and that had me turning red sweating 😅. I love the challenge, Felt so good to finish. I’m proud of myself 💪🏼

Diana03

October 07

Workout was awesome. Have a wonderful day 💕Queen Warriors 👸 💕