Hi Queens, the past few weeks I’ve been on hermit mode. Been mourning but still here, still praying, still working out, still healing my torn rotator cuff. Today I did half hour of stretching and did Friday’s Summer Shred.
August 02
Hubby just bought me an exercise bike off marketplace 🥲🥲🥲 love that he's supporting me.
Just did my first ride for 16mins And boy the sweat was SWEAAATING 💦 💦 💦 💦
August 02
I’m new to the community but not new to the weight loss journey! I am so glad that my sister in law loves me so much that she sent me the link to this QW connection! I can tell already this is different than anything else I have tried! I am excited to be a part of this!
August 02
Guys 🫣😱😱 I’m working on a special product for Queen Warriors 😜
You don’t understand how excited I am about this !
I have 3 in mind so far but I’m working on one first !!!
Did all my research, have a meeting w the manufacturer company 😱😱😱😱
Take a guess what it is ……. I don’t think anyone can guess 😂😂😂
August 02
It is officially August 😱😱😱!! Wow we are literally 4 months before the year is OVER !
It’s also the last month of Summer Shred 🥹
It’s time to LOCK IN ! STAY FOCUS !
What’s your goal for this month ! Drop them below so I can help you stay accountable!
August 01
Finally trying the sweet potato and ground beef bowl. It came out fire! Sweet potatoes, ground beef with taco seasoning, black beans, corn, cilantro, tomatoes, spinach, avocado, cottage cheese, green onions, picante sauce! Queens highly recommend! 🤤🤤😋
August 01
Just finished Fridays workout got my 3 workout badge!!! Anyone else 🙋🏽♀️ slide off their Matt in those row planks due to their knees sweating 😂..
August 01
00:12
Saturday are my favorite day ❤️ I like to get up early and get my workout in to feel energized for the rest of the day. I did upper body and ended it with 8 mins on an inclined walk.
