Did a quick 2 mile walk with the kids. We stopped in between the walks to play at the park.
August 27
Great workout yesterday night. This morning I got myself up and on the threadmill 300 calories burned. It was awesome.
August 27
Good Afternoon 🌅
Great workout!
Those PLANK SEALS 🦭 🔥🔥🔥🔥
Idk if they are called that but Imma call them that 😆
01:05:55
(8/26) WED: HIIT + Abs of S...
Wednesday strong with HIIT + Abs of Steel! 🔥Fire up your core,...
August 26
• Edited (Aug 26, 2026)
🩷🫶🏻It’s only Wednesday! I’ve been consistent with my cycling 🚴 it’s only 20min and it gives me a good sweat! Hit my QW🩷Workout today!
📝📓I keep my daily food and goal journal, that makes a difference when you write down what you eat 😬
Todays meals
🍵Green tea and 3 egg 🥚 🥚 🥚 whites lunch today salad 🥗 and protein shake
Dinner 🍽️ steak burrito 🌯
🫖 Tumeric Tea 🍵
Happy to see my back progress. Not the best pictures but I can see it 📸🤳
Have a good night 😴🌙💤
August 26
Thank you, Coach Jennifer for an inspiring live. Self- trust is so relevant in my life right now, I literally had a conversation about it with my counselor this morning, where I said that there is a difference between what I know and what I believe, that causes me to abandon myself constantly. So, when you had us write down "I used to believe ___, now I know ___," I knew God was speaking through you. Thank you for breaking down what it means to restore trust in ourselves through our higher power.
August 26
Hello hello everyone this is my first time posting and I’m a little nervous. I started queen warriors exactly a month ago and it’s given me a bit of my spark back! I’m a mommy X2 my youngest just turned 3 months today , I’m 25 years old and I’m a active duty marine. I’m just looking to connect with more mommy’s going through postpartum! I’m still pretty fresh into my postpartum journey but lord has it been hard ! Juggling being a mom to a toddler and a new baby hasn’t been easy, marriage has a few hiccups , and this is my first time working out this early after having a baby / c section. I also wanted to thank Fabian’s for this app day one to present day I’ve changed so much and if it wasn’t for her my postpartum depression would be extremely heavy ! Anywayssss here is my progress so far and I feel amazinggggggggg 😛😛
August 26
This workout was so good.You took me and Anania out.We were laying on that mat pushing ourselves to keep going.Thank you Fabi for a great workout.
August 26
After being consistent for a week and a half I ended up finding myself falling into old habits after a vacation and a hospital visit. However, I decided not to make that my ending but my restart, I’m back, feeling stronger than ever and with a stronger mindset of who I want to be and what I have to do to get there. Happy to be back. Thank you Fabi and thank u QUEENS what a comeback workout!!!
August 26
Great ab workout today y'all! I'm glad I pushed myself & am enjoying this community thus far!! Wishing y'all a restful evening 👑✨️🙏🏼