👑 Queens, it’s MONDAY and we’re turning the heat ALL the way up 🔥
Join Coach Fabiana LIVE tonight for back-to-back fire:
🕢 7:30 PM – Upper Body Power to build strength and confidence
🕗 8:00 PM – Lower Body BOOTY BLASTER 🍑💥 because Mondays deserve a little extra burn
Come for the power, stay for the BOOTY BLAST.
Tune in live, sweat it out, and kick off your week feeling strong, lifted, and unstoppable.
Let’s go, Queens! See you in the class 💪🍑🔥
Hi-
Has coach sherrell left QW? I was looking for the latest Pilates replay and saw the last replay is from 12/26/25. 😣
Good morning Queens! Im up here in KC and its snowy and 4°, I hope everyone is warm and safe. I have been consistent in my workout and nutrition. The gains have been gaining!! Recently my babe got me a treadmill and I have been on it 3 days a week after my workout only for 20 minutes. I feel like I'm losing weight from it and I dont want to lose my butt (vain I know🤦🏽♀️). Should I cut down the cardio? What should I do? I love the way I feel afterwards though. Chasity Fabiana can't tag the other coaches QW Customer Support
👑 Queens! Join us LIVE at 10:00 AM for Coach Aimee’s Full Hour Full Body Power Yoga ✨🧘♀️
One full hour to flow, strengthen, sculpt, and reset your energy. Bring your mat, your breath, and your power, this is your moment to move with intention and feel amazing.
✨ Don’t miss it. Join live, Queens! ✨
Hi QW:)
Quick question...was Pilates with Coach Sherell a 2025 thing?
Thank you in advance✨
👑 Queens, don’t miss this!
Join Coach Alexis LIVE tonight at 7:00 PM for a powerful 30-minute nutrition class all about understanding your cravings through a nutrition lens. Your cravings aren’t a lack of discipline, they’re your body asking for support.
Come learn how meal balance, timing, and stress play a role, ask your questions, and engage in real time. This is knowledge that empowers you. See you live, Queens! 💬✨
👑 Queens, tonight we POWER UP with Coach Aimee! 🔥
At 7:30 PM, tap into a 30-minute CORE-focused Power class to light up your center and feel strong from the inside out.
Then at 8:00 PM, keep the energy high with a 30-minute Full Body Power class to finish the night feeling unstoppable. 💪✨
Make sure to join live, Queens. Let’s sweat, strengthen, and rise together!
Queens! WE ARE LIVE!
Join Coach Fabiana in this Mexico Edition Class NOW!
Join HERE: https://queenwarriors.tv/programs/live-vwujnjqmlci
🌟Quick Update, Queens! 🌟
We’re switching up the vibe for tonight’s class and taking it straight from Mexico! 🇲🇽🔥
Join Coach Fabiana for a Full Body HIIT: Mexico Edition tonight at 7:30 PM. Expect high energy, powerful moves, and an extra dose of fun and fire.
Show up, Queens! let’s sweat, move, and bring the heat together! 💪👑
✨ Queens, you’re invited tonight at 9 PM ✨
Join us LIVE for a gentle Mindset Class with Jennifer 💛
Tonight we’re exploring Being Honest vs. Being Transparent with ourselves, without judgment, pressure, or shame.
This is a safe, soothing space to slow down, reflect, and reconnect with you. No fixing. No proving. Just honest awareness, clarity, and self-compassion 🌿🧠
Come as you are. Bring your heart.
We’d love to hold space with you 🤍👑