Just finished Fridays workout got my 3 workout badge!!! Anyone else ๐๐ฝโโ๏ธ slide off their Matt in those row planks due to their knees sweating ๐..
Saturday are my favorite day โค๏ธ I like to get up early and get my workout in to feel energized for the rest of the day. I did upper body and ended it with 8 mins on an inclined walk.
I DID IT, QUEENS!!! ๐ญ๐ญ๐ญ๐ฅIโm trying to get slim thick ๐๐คญ before November because my boo booked us a long trip๐คฏ๐โฆ and I have a feeling I know what itโs going to be. ๐ฅน๐ฅน๐ฅน๐
(Iโm getting hintssss here and there)
YโALLโฆ I feel the BURN in my legs! ๐ฅ๐ฆต๐I also just want to say how grateful I am for this community. I literally just joined this week, and itโs already making such a difference.
โ Wednesday: First live workout.
โ Thursday: Rewatched Mondayโs workout becauseโฆ why not? ๐
โ Friday: Rewatched todayโs live session and got it DONE!๐ซก
When I got home, I gave my boo a high five โ because I was so proud of myself. ๐ QUEENS, WE DID THAT!! ๐๐ช๐ฅBut more importantlyโฆ Iโm doing this for me. For my health, my confidence, and my well-being.Something Fabi said really stuck with me: โ No one can get in your way.โ And honestlyโฆ when I thought about it, the only thing thatโs ever really gotten in my way has been my own insecurities.I put my headset on, played Fabi in my ears, and walked into the gym thinking I have no idea what I was doing. ๐ But just listening to her helped me stay focused and stop worrying about what everyone else thought. At the end of the day, weโre all there for the same reason, to become better versions of ourselves. โค๏ธ And itโs okay to be a little selfish when youโre investing in your own health and happiness! ๐ค Iโm only a few days into this journey, but Iโm already so thankful to be here. ๐ซถ๐ฝ๐ฅน๐ค
(07/31) FRI: HIIT + Full Body
Oof let me tell you, I was DRAAAAAGING today! My baby decided at 4am it was time to be awake and he was rolling and screeching and doing TOO DAMN MUCH ๐ that went on for an HOUR+ when I finally got him to sleep and myself my other kiddos woke up ๐๐
Why they want to wake up at 7am ๐ฎโ๐จ just to be culo heads ๐
My oldest had an eye appointment that lasted much longer than it needed to bc the one office didn't do their job correctly so I had to drive to another one ๐๐๐
I came home had to meal prep my meat. Cook for the kids, start laundry, clean up a bit... I took a 10 min nap bc my kids can't let me live ๐ญ๐ญ๐ญ
But MAMA GOT IT DONE ๐ช๐ป๐ช๐ป๐ช๐ป
I stacked 3 plates to give me elevation.
I used my 20lb for the skull crushers & 10lbs for the other work outs!
(07/31) FRI: HIIT + Full Body
Did Fridays workout on Replay!!! Fab got me sweating ๐ They say your sweat is you fat crying. So make it cry then lol Great Workout! Feeling Amazing
Great way to end this weekโs Summer Shred. Had such a blast working out this morning. Thanks again Fabiana for such a great session and the in between laughs and motivation. Loving it here!!! We did it queens, have a great weekend!!!!
Made it with all 3 kids and did the full workout now going for a walk. So glad to be here
Been doing Summer Shred since it started consistently as well as adding some past replays in on off days and I feel amazing!!! Bringing in 38 this weekend and I am so blessed that Iโve found a community of women that want to focus on theirselves! Motion is lotion! Been looking into getting a tt but I told myself I wanted to give myself constancy at the gym first before I consider it seriously. I havenโt been disappointed yet and these workouts show me that if I keep going it will be worth it! Thanks Fabi for your encouragement each and every day and the words you speak! You are truly a vessel and I appreciate what you have built!