Queen Warriors

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NEW HERE? INTRODUCE YOURSELF, QUEEN!If you’re new to Queen Warriors, WELCOME TO THE SISTERHOOD! 🩷I want this to be more than a place you come to workout. I want you to know the women sweating beside you, encouraging you and going through this journey WITH you.So before you do anything else, introduce yourself below! 👇🏽Tell us:👑 Your name + where you’re from💪🏽 Your biggest fitness goal right now❤️ WHY you decided to join us✨ One fun fact about yourselfAnd if you see another Queen introduce herself, show her some love! You might just meet your next accountability partner in these comments.You’re officially one of us now. 🥹👑Welcome to Queen Warriors. Let’s get to WORK!

Chasity R.

September 27

New to this any suggestions and where and how to start?

Michelle M.

September 27

My 4 week progress. I've been able to keep 3lbs off. I need to start recording measurements. I feel stronger since starting this journey 💪🏼. Baby steps and staying consistent with avoiding processed foods and sugary junk. So grateful 🙏 to be here.

Destiny

September 27

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32:29

(05/14/26) Power with Jamila Replay 8:00 PM ET

Core Work!We don't just want 'Abs'- we want a strong core. So we can do everything from lift heavy weights, to bringing in our groceries with minimal back pain. You only need a few small items, but we'll be working on truly connecting with our deep core.Class Duration: 30 MinutesTarget: CORE focused - POWEREquipment: Optional: Pillow, Yoga/Pilates Ball, Dumbbell00:00 Beginning 03:15 Core activation 06:46 Work out 32:29 End Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Felt good, did a quick core.

Used my 10lbs for the dead bugs and double toe taps.

Destiny

September 27

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30:15

(01/17/25) Booty Blaster with Raven Replay 10:30 AM ET Intermediate

Booty Blaster!00:00 Beginning02:20 Warmup06:30 Workout28:00 CooldownSculpt the entire glutes, and get the ultimate pump for the weekend!Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Morning!

I didn't workout yesterday, I was SOOOO sick. I had on a shirt, a sweater, and a damn jacket 😆 under a blanket.. took a bunch of alka seltzer and woke up feeling much better! 🙌🏻

Hit this replay. Gotta love kids, they touched my Xtra heavy band so I used my heavy for this workout.

• added a 3rd round to the 2nd set.

Have a great day Queens!

Favored Nurse

September 27

New to the chat. Looking forward to seeing results and live healthier

Magdamaris

September 27

01:05:34

(9/25) FRI: HIIT + Full Body Sculpt

Friday strong with HIIT + Full Body Sculpt! 🔥Challenge and sculpt your full body with an energizing HIIT workout designed to build strength, improve endurance, and leave you feeling strong, confident, and powerful. 💪👑Class Duration: +45minTarget: Full BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:26 Intro05:45 Affirmations08:10 Warm Up12:45 HIIT Workout35:40 Power Workout01:00:00 Stretch01:03:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Finishing the replay after various attempts to complete it since Friday 😅💪 got it done on a Sunday morning before church (who am I?!) 🤣 Thank you for what you do Fab we love ya 🫶

Have a blessed Sunday ladies! 🙏🏻

Magdamaris

September 26

Late workout but got it done 💪🫶

Hilary L.

September 26

I am sweating a ton lol loved Fridays workout just finished. Pushed myself to do it and feeling great 😬 hope everyone enjoys the rest of the night and their Sunday 😊

Yarisa F.

September 26

Almost didn't show up for fridays replay. The PCOS and rainy weather had me stuck on the couch. But we persevered and got my ass handed to me 😂💪

Happy Saturday yall!

Jessica H.

September 26

Just locked in Fridays replay!!! Holy Moly!!! What a burn!!! 🔥 sweat is dripping!!! But God gave me a nice breeze outside… South Florida fall is here! lol (still hot as a mother though)