Queen Warriors
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August 12
Image from Vanessa B.'s post

Blessed Wednesday queens today Iโ€™m at the gym needed to get out the house hope everybody has an awesome day

August 11

I just did the Monday replay! Wow that really got me working! I will follow Wednesday tomorrow and catch up on Tuesdays on Friday :).

Love the workouts, they push you and leave you feeling accomplished!

1
August 11
โ€ข Edited (Aug 11, 2026)
Image from Corenda's post

My body has been so tight and tense lately but now I feel looser. Now I feel better. โค๏ธโ€๐Ÿฉน๐Ÿ‹๐Ÿพโ€โ™€๏ธ๐Ÿ’ช๐Ÿพ

1
August 11
Image from Ms. Puddin Cakz's post

Day 2

Booty Blast activation

Booty Blast Day 1/Week 1

3
August 11

Had my first class last night and all day at work Iโ€™ve been feeling my abs and thighs. How is it that Iโ€™m sore off of one class๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคฃ

2
August 11
Image from Destiny's post
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Image from Destiny's post
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Good morning, good morning!

My watch stopped ๐Ÿ˜๐Ÿ˜ thankfully I caught it early on. ๐Ÿ˜„๐Ÿ˜„

I wore my ankle weights today.

RDLs- 95lbs

Heavy Resistance bands

Everything else I used my 10lb dumbbells.

Great workout! The sweat IS coming down. Im stinky ๐Ÿ˜‚

01:04:16

(08/10) MON: HIIT + Booty B...

Start your week strong with this HIIT + Booty Blaster...
August 11

Just got back to it today after nearly a year away! I thoroughly enjoyed the 8/10 Monday replay and am glad to be back ๐Ÿ™Œ

1
August 11

Good morning sunshine โ˜บ๏ธ

Just a reminder that THIS WEEK ONLY we will be having class on Tuesday at 10am LIVE ( TODAY) and not Friday .

You are always more than welcome to re-play on Friday to continue your streak, or your routine .

As I mentioned we have a family memorial Friday so I will be back in my city , Philly ๐Ÿ™๐Ÿผ

See ya in one hour !

1
August 11
Image from Nerielis H.'s post

First workout completed!

1
August 11

Just did Mondays work out replay!! Iโ€™m beat ! It kicked my butt