Good morning! Hit Tuesdays replay.
Took it "light" with no ankle weights bc I feel heavy π€§ πͺ¨
Great workout! The sweat is sweating. π¦
Used my 20lbs for today's workoutπͺπ»
Good morning! Hit Tuesdays replay.
Took it "light" with no ankle weights bc I feel heavy π€§ πͺ¨
Great workout! The sweat is sweating. π¦
Used my 20lbs for today's workoutπͺπ»
(08/11) TUE: HIIT + Abs of ...
Who wonβt be able to laugh for the next couple of days after that abs workout today?! ππ½ββοΈπ π€£
But thatβs what Iβm here for πͺ
Those Bear tabsβ¦. π€―π₯π₯π₯
Have a blessed weekend queens! π«Ά
After a week off on vacay I am back! Thank u Queens! Thank u Fabi for giving us your all even when you have your life things going on. Praying for strength over your family π©΅π
#fruitsmoothie after todayβs workout
Ladiesssssss Iβm officially in Philly . Iβm sorry I been a bit disconnected but I promise I will be back but Iβm loving all the post π₯Ήπ«Άπ½ all the engagement, all the support and motivation ! This is exactly why Queen Warriors is sooooo special ππΌ
I just wanted to remind you, that tomorrow at 10 am we will streaming the class we had on Tuesday, LIVE .
I understand that hosting Tuesdays class was a bit confusing for some so letβs meet on the mat tomorrow for a live stream !!!
Grateful for ya Queens!
π©· Thankful Thursdayπ©· Had a great wake up βοΈ with my daily green teaπ΅ & lemon π along with my Cycling π΄ββοΈ and chai tea and after workout yogurt π¦ with blueberries π« & π― honey π!
For lunch I made a delicious skillet π³ with papas π₯ & cheese π§ & eggs, it was delicious π€€π€
Snacked on Watermelon π
Did my QW 30 min replay with Raven! It was a perfect end to the night!
Dinner was my protein shake with a chicken salad π₯
Enjoy your night ππΌπ€
Got it in today! Back and shoulders in the Florida August heat!
Today I learn that Fabi is from Elizabeth NJ! So am I!! No wonder I felt connected to you! Now I live in Hollywood FL