Queen Warriors

March 02

👑✨ Queens, welcome to a brand new week and a brand new month, Hello, March.

Your full live class schedule for the week is officially up! This is your fresh start moment. New month. New momentum. Same powerful you, just elevated. 💪🔥

March is about movement. Not perfection. Not pressure. Just progress.

Let's finish this sentence in the comments:
In March, I’m stepping into my ______ era.

Let’s show up, stay consistent, and build something we’re proud of by the end of this month. One class at a time. 👑💖

Diamond D

March 01

Hey Queens! I’m new here☺️ So excited to get started tomorrow and to be part of this community✨💕

A Herrera

February 27

Hi Queens 👑happy last Friday of February. Wow it’s only 2 months into 2026. I just worked out to Coach Jamila’s replay and wow 🥵🔥💕 so glad I did it!! Been an interesting 2 months and now we’re going into a new month, new beginnings, let’s workout ladies!

I found this little card I’ve had forever, it was a set but this one found its way to me after my workout just now. 🥰

Cynthia

February 27

Four workouts at home this week while snowed in!!!! Grateful for this platform and the choice to show up for myself. Let’s go ❤️‍🔥🌺💐

Belinda Zapata

February 26

Started these workouts this week in the mornings along with the regular weekly schedule. Man I’m feeling it but also feels good!!

Angela M

February 26

Good morning!

I’m a 30 something newbie and have not consistently worked out in years. Ironically, I like the weight I’m at, I just don’t like the belly but would love to build the butt/hips/legs.

Any suggestions on the best path?

Amanda

February 26

Hi Queens 💖

Is HIIT cardio as well as strength training ?

Does this help with endurance ?

Thank you 🙏🏽

Fabiana

February 26

Ladies I need your help ……..

How do we feel about our next challenge including a spiritual piece to it ? Prayer , Bible verses along with questions ?

Again it’s optional .

It’s been in my heart 🥹

A Herrera

February 26

All the QW workouts are great. This one had me sweating 🥵 and the message Fabi had for us today was exactly what I needed to hear. Thank you Queen Fabiana 🙌🏽❤️😊.

01:02:01

(02/25/26) Full-Hour HIIT w...

The OG (No Equipment) Full Body HIIT workout with...

Gabriela

February 25

• Edited (Feb 25, 2026)

Good evening. Those who use Roku. Does anyone get a glitch on Roku when using the app on ther? I checked to see if there was an update for QW but it was up to date. Each workout shuts off midpoint then I have to go back to it and finish where it left off.