Ladies, tonight’s workout was crazy!!! Man I’m a feel it mañana!!!😬😬
March 16
Hey Queens! I finally bounced back and got my workout in. Last week the time change had me stuck. I could not get it together to get out the bed. It was a struggle this morning but I got up and completed a workout. And as always the motivation was on point. I can't wait to start the LYC renewed challenge on Monday!!!
59:04
(03/13/26) Full-Hour Power ...
1 Hour Full Body POWER workout with Fabiana 💪👑Class Duration:...
March 16
This morning I woke up so stiff and could barely put my socks on. I did Raven’s 10 days of stretch and then was able to get through my day. I am grateful that God grants me the ability to move my body.
March 16
Night #1 Down!
I actually started with Queen Warriors a long time ago… but I fell off. I lacked consistency and got frustrated with my progress, so I stopped showing up the way I should have.
But I’m back. And this time I’m starting slow and steady.
Tonight I started the 10-Day Stretch Workout… and listen, nobody told me it was intermediate! 😂 Can we get some beginner stretches over here?!
Still… I showed up. And that’s what matters.
I just turned 40 in January, and this 40-year-old wife, mother of four, grandmother of one, and 8-year breast cancer survivor is ready to get stronger, healthier, and more consistent with herself.
No excuses this time.Just commitment.
Glad to be here with you ladies. 💪🏾👑
March 16
• Edited (Mar 16, 2026)
LYC- Renewed challenge- early bird price !!
MORNING QUEENS ! Sooo I woke up this morning and notice my tech team didn’t change our price 😱 so you can still join w early bird !!!!
I don’t know how long it will be up so If you haven’t join you better Hurry up !!!
March 16
Woke up feeling a little down, then started to look at my progress pictures and I was like wtf I look good! I feel good! I’m going to continue to take tons of selfies because I feel good, I’ve worked hard to go from being a super skinny woman to lean and strong at 44 and to be mentally strong!
I feel better than ever. Keep taking those selfies!! Keep working out! It’s been a journey that I’ve enjoyed and continue to enjoy 😊 👑
FYI booty is popping 🔥
Happy Monday queens! 👸
March 16
👑✨ Queens, the new week’s lineup is here!
We’ve posted the full live class schedule for the week, and it’s packed with chances to move, sweat, and reconnect with your strength. Whether you’re easing in or going all in, every class is a chance to reset your energy and keep building momentum. 💪
Take a look at the schedule and pick the classes you’re feeling this week.
Quick vibe check for the community:
Are you stepping into this week in your “Focused Era” or your “Fire Era”?
Drop 🔥 for Fire or 🎯 for Focus below.
Let’s show up, support each other, and keep rising together, Queens. 👑
March 15
I just received my plan and I’m excited to get started. I wanted to ask what people are using to track their meals and calories?!!?
March 15
Just signed up 8 months postpartum and trying to find time for myself while juggling being a mom of 2.
