November 19, 2023

Did Sammi's full body hiit from 11/15 and this yvona video I've been seeing queens mention is an arm killer. My arms are doooone! It's so blurry cos I can barely hold my phone up! 😆

31:30

Power with Yvona Replay 10:...

Upper Body Build (Kettlebell Edition)Focusing on mind and...
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