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Image from Yajaira M.'s post
01:10:25

(10/9) FRI: HIIT + Full Body Sculpt

Friday strong with HIIT + Full Body Sculpt! 🔥Challenge and sculpt your full body with an energizing HIIT workout designed to build strength, improve endurance, and leave you feeling strong, confident, and powerful. 💪👑Class Duration: +45minTarget: Full BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning03:15 Intro05:00 Affirmations08:03 Warm Up12:00 HIIT Workout36:25 Power Workout01:05:00 Stretch01:08:15 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Yajaira M.
Yajaira M.
 
October 20

Did a replay today and my body was Feeling it!! Very proud of myself. I’m really getting it in and pushing myself because I have a vision and goals. And imma do everything in my power to continue this journey. 3 months strong 💪🏼 on Queen Warrior!!

Smartbridge Consulting LLC 2025
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