Workout from anywhere
with 30,000+ Women.
Fitness now fits into your life! Workouts that fit into your lifestyle, wherever and whenever you feel like it. No equipment needed, it's up to you.
Live & On-Demand
At-Home classes & workouts gives you the ability join your favorite instructor & thousands of women for live workouts or catch the replay at your convenience. No gym membership or childcare needed.
At-Home classes & workouts gives you the ability join your favorite instructor & thousands of women for live workouts or catch the replay at your convenience. No gym membership or childcare needed.
Beginner to Intermediate
Discover a wide range of classes tailored to meet your specific fitness goals and current fitness level. We have options that cater to everyone. No previous workout experience needed.
Discover a wide range of classes tailored to meet your specific fitness goals and current fitness level. We have options that cater to everyone. No previous workout experience needed.
Quick & Effective Workouts
Just three 30-minute classes per week are enough to start seeing results. Our classes utilize targeted intervals to elevate and lower heart rate, maximizing calorie burn during and after each workout. Minimal time commitment.
Just three 30-minute classes per week are enough to start seeing results. Our classes utilize targeted intervals to elevate and lower heart rate, maximizing calorie burn during and after each workout. Minimal time commitment.
Daily Positive Affirmations & Weekly Mindset Coaching
Daily Positive Affirmations & Weekly Mindset Coaching to help you develop mental resilience, stay motivated, encouraged, and empowered in your fitness journey. Encouragement On-Demand.
Daily Positive Affirmations & Weekly Mindset Coaching to help you develop mental resilience, stay motivated, encouraged, and empowered in your fitness journey. Encouragement On-Demand.
Three Workouts A Week is All You Need...
Three classes a week is all you need to start seeing results. By incorporating specific intervals that elevate and lower heart rate, our classes have been designed to optimize your time and maximize calories burned during and after each workout.
Start Your Queen Warriors Journey.
Join Queen Warriors today. No commitment. Cancel anytime.
Meet Your Head Coach
Fabiana Ferrarini, started her personal journey of transformation after struggling with weight gain, and postpartum depression twice. Her confidence and self-esteem hit rock bottom. While she cherished being a mother and wife, Fabiana yearned for a sense of purpose, feeling trapped in a cycle of emotional eating and lacking the energy to exercise. She lost her comfort in her own skin. Determined to rebuild herself, Fabiana sought a solution that would inspire confidence, motivation, and a return to her vibrant self. After years of trial and error, Queen Warriors was born, with the mission of empowering women to rediscover themselves, look incredible, and feel amazing once again.
The Problem
Studies have shown that several barriers, including individual, social, and environmental influences limit Latinx & Black women’s participation in physical activity. Below are the top five barriers.
Lack of childcare and the tendency to place family needs above their own.
Lack of Motivation and being discouraged from exercising by family members.
Not having a supportive community and or a workout partner.
Not having enough time or resources to workout.
Not feeling comfortable working out in public. Black & Latinx women are often labeled as having thick thighs, wide hips, and broad shoulders. These cultural and social norms can make them self-conscious about their looks and body size in public.
3/4 Latinx women are overweight or obese in the U.S
Latinas also suffer disproportionately from conditions related to sedentary lifestyles, such as obesity and diabetes; three out of four Latina women are overweight or obese...
- National Library of Medicine
Latinas also suffer disproportionately from conditions related to sedentary lifestyles, such as obesity and diabetes; three out of four Latina women are overweight or obese...
- National Library of Medicine
4/5 Black women are overweight or obese...
Black women have the highest rates of obesity or being overweight compared to other groups in the United States. About 4 out of 5 black women are overweight or obese...
-US Department of Health & Services
Black women have the highest rates of obesity or being overweight compared to other groups in the United States. About 4 out of 5 black women are overweight or obese...
-US Department of Health & Services
It is expected that 49% of Black women and 52.5% of Latinx women will develop diabetes in their lifetime...
it is expected that 49% of Black women and 52.5% of Latinx women will develop diabetes in their lifetime, compared with 31% of white women... - National Library of Medicine
it is expected that 49% of Black women and 52.5% of Latinx women will develop diabetes in their lifetime, compared with 31% of white women... - National Library of Medicine
47.8% of Latinx women & 38% of Black women report they never engage in any leisure time physical activity.
47.8% of Latinx women & 38% of Black women report they never engage in any leisure time physical activity against 23% of white women...
-National Library of Medicine
47.8% of Latinx women & 38% of Black women report they never engage in any leisure time physical activity against 23% of white women...
-National Library of Medicine
The Solution
At-Home Workouts from beginner to intermediate that can be enjoyed live or on-demand gives you the ability to workout anytime, anywhere. No childcare or gym needed.
Daily Motivation and weekly mindset coaching to help you stay motivated, encouraged, and empowered in your fitness journey.
A Supportive Community of 25,000+ women to workout out LIVE with, motivate one another, and hold each other accountable.
More Results in Less Time. Experience noticeable changes with just three 30-minute classes per week.
Programs Designed to Promote Your Innate Beauty. Our workout and mindset programs focus on enhancing and sculpting women's bodies, embracing their natural curves and promoting their innate beauty.
The Mission: Make health & wellness “accessible” to underrepresented women.
The Goal: 100,000 Queen Warriors by December 31st 2024
And then 1,000,000 by December 31st 2026
The Commitment: Give $1 per member per year to help empower underrepresented women.
2024 Goal: Give $100,000
2026 Goal: Give $1,000,000
In the Press: Queen Warriors X Mario Lopez
Watch Fabiana's interview with Mario Lopez.
