I didn't build this for perfect women.
I built it for real ones.
I'm Fabi. Mom of 3. Woman of faith. And I created Queen Warriors because I needed it — postpartum, broke, and praying for a way through. If you're ready to stop being the last person on your own list, I've got you.
Become a Queen Warrior — $14/mo
She didn't start this because she loved fitness. She started it because she needed it.
After battling postpartum depression twice, surviving an abusive relationship, and staring at a bank account that said "no" — Fabi built Queen Warriors from her bathroom in March 2020. Not because she had it figured out. Because she was falling apart and decided to fight her way back.
What started as one live workout with a handful of women is now a global sisterhood of 30,000+ queens. Because Fabi doesn't coach from a pedestal — she coaches from the same mat, dripping the same sweat, fighting the same battles.
Join Fabi and the Queens30,000+ Queens Showing Up Every Week
Not lifetime downloads. Not email signups. Women who actually show up — live or replay — week after week.
30K+
Active weekly members
90+
Countries represented
5 yrs
Members saying "I love it here"
4.6★
App Store rating
These Women Did It. So Can You.
They didn't have more time than you. They didn't have more willpower. They just showed up — 3 times a week — and let the sisterhood carry them on the days they couldn't carry themselves.
"Queen Warriors changed my life. As a new mom, Fabi brought light into my world. I lost 42 pounds and gained love and confidence."
"3-month transformation — from 233lbs to 191lbs today! Let's keep grinding y'all 💪🏽"
"Thank You Fabiana and Queen Warriors! I finally got to my goal size!"
"This is my 8 month transformation and I could not have done it without Queen Warriors..."
"I am so glad I found QW, you ladies rock and were a big addition to my motivation. Down 17lbs and feeling amazing!"
"1 year post-partum. Fabi's words, positivity, and inspiration couldn't have come at a better time."
3 workouts a week. That's it. That's the plan.
Most fitness brands sell "more." More days, more hours, more guilt. Queen Warriors sells "enough." The Queen Warrior 3 Method™ blends HIIT and strength training into 3 structured sessions per week — because you don't need to earn your transformation with suffering.
- HIIT + Strength workouts — burn fat and build muscle in under 45 min
- Brand-new workouts every week — no recycled routines, ever
- Join live at 7:30pm ET or catch the replay on your time
- 80% of members watch replays — flexibility is the feature
- Beginner modifications in every single workout
- No gym required — your living room is the studio
Body. Mind. Spirit. Community.
This isn't a workout app. It's a complete transformation system built for the woman who gives everything to everyone else — and is finally ready to give something to herself.
5 New Live Workouts / Week
Fresh HIIT & strength sessions. Join live or catch the replay — 80% of queens do.
Mindset Coaching
Biweekly live sessions + daily affirmations. Members call it "therapy" — and they mean it.
Nutrition Coaching + Recipes
Weekly coaching calls, healthy recipes, real guidance — not a meal plan you'll abandon in 3 days.
The Sisterhood
30,000+ women who celebrate your wins, hold you accountable, and remind you you're not alone.
On-Demand Program Library
Glute Camp, Postpartum Recovery, Fit & Thick, Stretch, Gym On-Demand — all included.
Watch Anywhere, Even Offline
Phone, TV, laptop, tablet. Download workouts for the park, the hotel, or 5am before the kids wake up.
For less than 27 cents a day, you stop being the last person on your own list.
Annual plan also available · Cancel anytime in the app or by email
"I love it here." — Said by thousands.
"I went from feeling low on myself, and not knowing who I was outside of mom and wife, to being VIBRANT and CONFIDENT! Take a chance on yourself."
"I've been riding with you since 2019. Went from 235 to 186. The motivational talks during workouts speak life into me. Forever a Queen Warrior!"
"I paid for the app almost 2 years ago and was trying to get fit enough. Today I just said screw it, imma show up. This felt like I wasn't alone for once."
"I've paid for other programs and just wasted my money. Having a set window with the live challenge is exactly what I need — no excuses this time, just results!"
"2026 marks 5 years as a QW for me. These classes help both my mental & physical health. I ALWAYS feel so much better after working out together with the ladies."
"I have a 10-month old and needed something to give me the extra push while still maintaining life as a mother and wife. I am proud to say I am a Queen Warrior!"
We're done pouring into everybody else and walking around empty.
Queen Warriors exists because too many women treat self-care like a luxury instead of a lifeline. Fabi built this for the busy mom, the tired wife, the woman who puts herself last every single day — and decided that stops now. This is your space. Your time. Your transformation. And 30,000 queens are here to make sure you don't walk it alone.
I'm Done Waiting — Let's GoBonus On-Demand Programs
Glute Camp
Sculpt and strengthen those glutes.
Gym On-Demand
4-week gym program with Fabi.
Express Fit & Thick
Short on time? This is for you.
Stretch
Flexibility and recovery sessions.
Postpartum Recovery
4-week core rebuild program.
First Latina on the Cover of Oxygen Magazine
We've got you, Queen.
Other apps give you a library and leave you alone. We give you fresh workouts every week, live coaches who know your name, mindset and nutrition coaching, and a sisterhood of 30,000+ women who actually show up for each other. You came for the workouts — you'll stay because you found your people.
Over 80% of our members watch replays on their own time. As long as you get 3 workouts in per week, you're on track. Life be lifing — we get it.
100%. Every workout includes modifications and low-impact options. One queen told us she waited two years to press play — don't be her. Show up today. We'll meet you where you are.
Nope. All workouts can be done at home. Dumbbells are a bonus but household items work too. We also have a Gym On-Demand program included if you want to hit the gym.
Yes — cancel in the app or email info@queenwarriors.com. No hassle, no guilt trip, no retention calls. You're in control. (But the queens will miss you.)
This time next month, you can have a month of results — or a month of regrets.
30,000 queens are showing up at 7:30pm. The only one missing is you.
Become a Queen Warrior — $14/moLess than 27 cents a day · Cancel anytime · Annual plan available
