Lizbeth Silva on Queen Warriors

Lizbeth Silva

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1 posts

12 comments

Commented on (06/01) MON: Full Body Shred

03 Jun 22:03

❤️ 🔥

Commented on (06/01) MON: Full Body Shred

02 Jun 21:39

❤️ 🔥

Commented on (01/30/26) Full-Hour Dance HIIT with Neysha Replay 10:00 AM ET Intermediate

16 Apr 22:38

❤️ this workout!!! Thank you!!!

Commented on (07/17/24) Power with Raven Replay 5:30 PM ET Intermediate

17 Jul 21:30

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Commented on (06/24/24) HIIT with Aimee Replay 9:30 AM ET Intermediate

24 Jun 22:16

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Commented on (05/31/24) Full-Hour Power with Raven Replay 10:00 AM ET Advanced

05 Jun 00:31

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Commented on (02/20/24) HIIT with Raven Replay 5:00 PM ET Intermediate

20 Feb 21:04

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Commented on (01/04/24) Full-Hour Dance HIIT Mash-up with Raven and Yvona Replay 5:00 PM ET

18 Jan 22:16

🔥 🔥 haven't worked out in about 4months....what a great workout to get back into it 💪

Replied on post was deleted

02 Jan 18:18

That makes sense, thank you!! 😊

Commented on post was deleted

02 Jan 12:41

I have a wedding in Italy this April. I have a dress that won't zip up half way due to my back being so big. Which classes should I try to mainly focus on to lose more of my back fat? Coach Nay