Now You Have The 28 Day Booty Program, You Have Everything You Need To Build The Perfect Peachy Behind. With 3 Glute Focused Workouts A Week, A Private Video Library & Examples Of Proper Technique & Form For All Exercises - You’ll Be #BootyGoals In No Time! Every Single Exercise You Do Inside The 28 Booty Program Is Predominantly “Glute Growth” Focused… From Hip Thrusts, Squats, Lunges & Deadlifts - Anything Goes, As Long As It Gets You One Step Closer To That Super-Strong, Super-Tone Butt! But Don’t Worry If You Don’t Know What Any Of Those Exercises Are Yet… All You Need To Do Is Follow Along, Focus On Mind To Muscle Connection & You’ll Be Bootylicious Before You Know It! But FYI Queen… Sitting Down Comfortably Might Be A Thing Of The Past After Your First Booty Workout. But Remember: #NoPainNoGain